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I am a fan of Jeanette Jenkins- the Hollywood trainer. I got a few DVDs free in a newspaper a couple of years ago and I love them! These were my favourite: (Abs Blast) http://www.thehollywoodtrainer.com/shop/index.php?route=product/product&product_id=66 (Pilates)…
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Well I use to calorie count all of last year and even then it told me I was undereating so I don't think it's my workout regime. As for the weight plateau, I hope you're right and it just takes time. But as long as I'm not really doing any harm to my body I'm okay with what my weight is at the moment. And thanks…
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It's so odd. I wonder what I'm doing wrong. My nutrition values says I'm eating too much protein so I'm not sure if protein bars would help. I don't eat a lot of nuts but again I'm not sure how it would help. And I eat the same amount whether I have set meals or graze through the day. The only way I can eat more is if I…
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Aw thank you. This is very encouraging :) and that;s an addiction I wouldn't mind having ;)
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I was in your exact situation not too long ago but you will be amazed about how quickly you will improve! 3 months ago I could barely run 5k without getting all hot and breathless and now I'm up to 10! So don't get yourself down thinking you are really unfit because every runner starts the exact same way :)
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Thank you. I can run 10k quite easily but it's still quite a jump to a half marathon!! I hope to one day be able to say I ran a marathon (but a very long way in the future if at all!) Thanks for the kind words guys :)
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Hey I'm an 18 year old girl, currently 132 lbs and also aiming for 120 lbs :) I'm running my first half marathon in September so I'm up for some more motivation and friends! I'll add you.
