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Well I took a short break from MFP for 10days, I was ill with a flu and had to reduce the exercise and food was all over the place. Fully recovered now and weight check this am is 139.8lbs, so no weight loss but no weight gain, 4lbs down since Christmas. Goals for the next 8 days is to be my best ever, lots of water, NO to…
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Congratulations Mrs samlovesthesnow, I hope you had a fab day. You look stunning and I love your cake also. x
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Hi All, @brisingr86 that's great momentum you have now with 1lb per week and whats better is you are sticking to it which means it must be working for you. Keep up the good work. @CostaRica120 where did you get your wedding dress or who is the designer, its just stunning? Last weekend I went a bit mad on the food and drink…
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Excellent work on the weight loss AND inches loss @Alioth How do you feel looking at all you have achieved? I'm so happy for you. Your success is enough to keep me motivated. :)
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Goals for February: Log everything - Reduce sugar and carbs & increase the protein. (reduce the sweet treats in the evenings). Exercise: Badminton 2x per week Gym 2 x per week Walk / Jog 2x per week One class of yoga per week. (keep me injury free) ;) Best of luck everyone. <3
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Firstly thanks everyone for your support, just knowing you are there with the same goals as myself is a huge help to me. Well done everyone: Trojan gym work @MsMarlaJean & @fitfor30th. Don't be worrying @brisingr86 February is a fresh start, better weather, more daylight = more motivation. @samlovesthesnow only 9 sleeps to…
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Your dress is stunning @MsMarlaJean I actually love all of the dresses everyone has put up. I love when you find the Dress, you just know its the right one. I'd love to show you my dress but I can't unfortunately, my OH is on MFP. I'll send you a pic from the wedding day in May. x
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Congratulations @samlovesthesnow that's an excellent achievement. Excellent weight loss too @fitfor30th how do you find adapting to the increased protein in your diet? My status so far: lost 4 pounds (nearly all Christmas weight), down to 140.6 as of yesterday. Exercise 815 minutes so far this month, a mix of badminton,…
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Goals for January: Log everything! Have approximately 3500 net calories under weekly goal every week. (Lose 1 pound per week). Get my measurements re-taken (its been a while). Exercise: Gym/ Class time 2 times per week. Walk/Jog 3 times per week. Badminton 2 times per week.
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Hi All, I'm Claire, I'm getting married to my wonderful fiancé Brian in May 2016. Only 4 months away. I've been on MFP for over two years, I lost over 15 pounds in the first year and maintained it for the 2nd year, but in the past 3 months, I've found the weight creep back up and I'm up over 10 pounds. :s Not great when…
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Im in :)
