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Feel free to add me!
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I'm at 2.5 years that I've kept off 60 lbs. I'd like to lose 10 more if I can. I've gained 5 lbs from my lowest set weight, but that's a combo of increasing my muscle mass and at times not eating right. I'm 43 and was overweight almost all my life. My heaviest was 265 lbs when I was 30 years old. Here's what worked for me:…
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Yes, this! According to the study, I'd be considered a failure. My BMI is 25.5 and I still need to lose about 10 lbs. The study would completely dismiss my 70 lb weight loss that I've kept off for almost 3 years. And even though I wear medium shirts and a size 32" waist pants, they'd still consider me fat. Don't give up.…
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Forgot to add, once the weight comes off you can buy things off the rack and not worry too much that they won't fit. I still have to do the length test, but I no longer have to do the "sit test". That is, try a shirt on and sit down to see if my stomach makes it too tight.
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The original poster listed: "Sitting (particularly in baths) and laying (particularly in beds) will become ever increasingly uncomfortable." This is 100% true. I moved to a standing desk at work because sitting was uncomfortable. When my family is watching TV, I have to be up and doing something.
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Mine was my workplace. I used to work at a very well known Seattle company where the average age of people was around 25. They could work long hours, go out partying, eat whatever they wanted and still looked great. I looked at myself and realized I was the "old, fat guy" in the office. I couldn't do anything about old (I…
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Way to go! That is fantastic! I hope others are inspired by your success.
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I wish there were "Like" buttons for these posts. Everyone looks amazing! I like seeing how happy some of you are in your "After" pictures. It shows just how proud you all are of what you've accomplished.
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I love seeing photos where the Before and After pictures look like two different people.
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Hi Jen, I'm Joe. I lost 70 lbs in 16 months and I started after my 40th birthday and kept if off for 2+ years so it can be done. The key for me was changing the types of food I ate. I'm happy to share what worked for me if you'd like.
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This thread is what keeps me motivated. I love seeing everyone's before and after pics.
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I'm in the over 40 crowd too and it's so good to see other people in that age range successfully lose weight. You look fantastic!
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This is an amazing transformation! Even in your current picture you look nowhere near 194 lbs.
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Isn't it amazing what just 20 lbs will do. You look like a totally different person. Great job!
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LOL! Thanks! I was celebrating Free Comic Book Day and this was my outfit.
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I'm looking for more friends. All (except one) I currently have on MFP have stopped tracking their food, unfortunately. I need more people to keep me accountable.
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70 lbs lost in 16 months. I've been able to keep it off for over 2 years now. (I still have 10 lbs to go though)
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I'm a bit late (so I hope it's ok I join mid-month) but I need motivation as I've gained 6 lbs in the past 4 months. SW: 250 CW: 180.8 GW: 170
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You can add me too.
