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Huge congratulations!! Just realised the post was 2013 and not 2014 :O but still woo!
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Another 2.5 from me so 247lbs nice work all xx
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Another 1.5 from me so 151.9lbs Great work guys n girls :D
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Weighed today, -3.5lb, so err total 101.4 xD This will take a while! I love the idea tho :D
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Hewo!! Welcome to the boards :D You sound absolutely awesome and wonderful as an above said ^_^ I've been here for years but I'm a typical "yoyo dieter". Hoping this time it stays off :D I'll be sending a request to you and the others if you don't mind :D A bit about me: 23, single, 4 dogs 2 cats a lizard (menagerie-used…
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Hey! Welcome back :) I've been vegetarian since I was 10 (13years), and I can remember the transition clearly. I started by cutting red meats out (wisn't a big fan anyway) then I cut the chicken and fish out after a few months. I didn't crave anything at all. It's only recently I started craving things like nuggets and…
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You are NOT obese, the problem with bmi and I'm sure others will avree, is it doesn't take muscle weight. When bmi first came into our lives it was all over the news for saying a 10 year old girl was morbidly obese (she was skinny) Focus on how you feel, and how you believe yourself to look :) xx
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Thanks for the replies :D I'm going to try freezing/saving for next meal or snacks, I'll be testing it over the next few days haha Thank you again! Xx
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After 5 weeks of only losing 1lb and seriously trying my darnest!! (Classes 3 times a week and pt once a week with gym in between) I've decided to change my game plan and focus on fitness rather than numbers, in the hope that the numbers will follow the fitness xD For example my new goals: 1. Complete the full c25k and be…
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You've done a brilliant job! Can definitely see the results!
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This post is awesome! You've certainly battled your way with heart surgery and weight loss! Congrats big time!
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You look wondrful! Congrats!
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I've fell in love with it recently, some things annoy me such as the floor exercises xD doesn't pick me up most of the time xD Feel free to add me Eloira91
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I only pay attention to the net calorie intake if I'm still hungry between meals. I.e. I exercise around 2, tea isn't till 5/6 then I'll have something within the net range based on how much I've burned. Other than that I ignore the net and focus on the "food" calorie for the day (Hope that makes sense lol)
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If the dr's are refusing to be positive about what you can do, then start slow and walk maybe cycling was a bit too intense, also as shadows said, swimming is very low in terms of stress on the joints, my mum has a bad knee and they tell her to swim. I can't really comment on the food side of things cause I'm terrible xD…
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Like others, you've done fantastic to prove the Dr's wrong by walking again :D you're incredibly lucky to be alive after that :) In terms of cycling and what you can/can't currently do, 2.3miles is a lot (to someone just starting- trust me I know) it's hard work to do that, even walking/running for 2 miles is a lot of work…
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I don't usually read the stories all the way through, but I couldn't resist! You've done fantastic, you look younger and like a different man. True inspiration! Way to go ^_^
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Hey, I'm in the same boat, been yoyo'in for a while, after bday I'm back on track :D so I'll be adding best of luck all :D
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I'm also starting again, lost 20lbs and gained 8 over christmas (became lazy lol ) I haven't been the same since I had surgery but this time I seem to be focusing more Feel free to add me ^_^
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Feel free to add me too ^_^ I'm a restarter :S
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I'm a restarter here :P I have the same problem with finding time to exercise, wake at 6 lave 6.30 home by 8pm darn uni and work! New year reso's: 1. Lose 20lbs by june (little I know but makes me believe I can do it :D ) 2. try archery 3. Save 500 by december 4. Have no overdraft by June 5. Finally finish uni, and get a…
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Done day 2 and catch up of day 1 :P Omg the dips :( :(
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This suddenly opened the door for me!! Thank you so much! Was feeling in the same boat :(
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Hey, I'm Paula, I live in the rain country (U.K) 5'4"- current weight: 218lbs like Bea I'll update at the start! I'd like to lose inches if not as well as the lbs !!! We can do it!! Xxxx
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Confident
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I done 48:58 today, paired with a heart rate monitor I burned 353 calories I did have a lot of terrain differences and one or two inclines heh. Well done on your walk tho!! X
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Happy birthday!!! X
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Forgive me! I looked at your photos! And they do look quite similar! Yours is so cuuuute and "looks" curly (sorry if it isn't lol) xxx
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Thank you! She's an English springer :) just love them (and all animals really lol)
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I'm in too need to work on my bingo arms D: ! Will be the first challenge I take part in ^^