coll05 Member

Im quite big framed too....well what I mean is I would never look right as size uk 6 or 8. I'm naturally a curvy girl. Some people might believe different though. Glad you are doing well and feeling good about being on track again!! Coll :flowerforyou:

That's fantastic...I really wouldn't worry about losing quick the first couple months...I've been to slimming clubs before and i've seen people lose 7lb in their first week. Keep it up x

Hi Mike I am very new to this myself. 1380kcals seems low for a man anyway especially when you exercise. I would definitely think by increasing your exercise you can eat more! Wish I could help you more but don't want to tell you to do something if its wrong. Well done for losing 4lb already! Good Luck Coll x

I personally think all scales are different and as long as you are going by 1 set of scales and not weighing yourself more than once a week. You should be fine! x

Thanks for all the different opinions and views everyone has given me! I will keep them all on board... I do like chocolate and crisps so I will allow myself a treat every few days, but will still stay within my calories. I don't think I have the will power to cut them out completely and if I did i'm more afraid I would…

Hi there! I've been on weight watchers too and also slimming world... There are lots of opinions to what is right to eat and what isnt. I just like to go with the flow and listen to my body. I would definitely say it is lifestyle change. Which is why i love it! It's only my third day so i'm still new.... would love to be…

Thank you!! I feel better now not knowing the last three days have been a waste! Xx

I'm not really an exercise person so at the moment i'm just thinking every little helps! Then will progress...Ok so more fruit and veg to bulk out my calories... def can't drink more than 6-8 pints. Makes me feel like I am drowing! :noway: Thanks for you :flowerforyou: help!

haha can we log that? because you would all think i'm lazy with at least 8-9 hours a night. hehe...love my sleep. x

is there a way of changing my cups to pints then?

I definitely couldn't drink much more water when they say cups I mean pints lol. So I'm having at least 6 pints a day. I do cook just find it difficult sometimes with work and my partner. We try and make a point of eating together, my meals in the evening are always something with potatoes and vegetables. x

Just changed it! Lol can't believe i'm nervous to what people are going to say! haha silly i know! x

I didnt realise mug shots were bad? I love them because it is quick and easy...I always have fruit after. Unfortunately I haven't got time to spend a lot of time in the kitchen...Wish I had though lol.

Well done 4 stone is incredible!! I sometimes think changing my food around helps. For example if i'm use to eating toast for lunch I would change it to eating ryvettas instead. Sometimes our bodies need a change to get them going again. I have also been told with exercise to change it round. I 'use' to jog 2-3 miles a…

Ok thank you, so i'll just go with how I am feeling..if i am hungry I will eat more if not i'll stick to 1200.

Love this post...some of thoe pictures of fat are scary lol. I need to lose 2 of the 20lb sizes!! Amazing!! Coll x

Thanks your answers have really helped me! Glad that I am not the only one...

thanks guys... i went over by 20. Ok i won't worry about this too much then :o)