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Highest 322 Lowest 240 Current 255 Goal 177
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For those that wear the Lululemon yoga pants: I heard about this on NPR. http://www.guardian.co.uk/business/2013/apr/04/lululemon-chief-product-officer-yoga
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Like:smile:
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I experience the same thing. Sometimes, it seems to be the need for more H2O in the afternoon. I usually try some gum on the way home to keep me mouth occupied. Or, I will do the old baseball player bit with a mouth full of sunflower seeds in the shell. That option is less attractive to others though with a cup full of…
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Your last picture speaks volumes! I hope to be able to do the same for my 3 kids!
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My wife and I try to cut cost by making a few things. We make our own bread, bagels and tortillas. As others have said, we will make big meals and freeze to use later.
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Please give us an update on this thread when you get back no matter what. Knowing what worked and did not work for you can help us all :)
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My goal every year is to be the rebel! Be the person that actually loses weight on vacation. I try to add in extra exercise with the family by walking, playing, swimming.... It is a great feeling to come back to home and work and tell people that you lost weight on vacation. They will be in awe! Sounds easy on paper. It is…
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Thank you for the reminder. I am 25lbs lighter than my DL. But, I sure the Heck am not getting in line to change it. The stress eating alone would put me back over!
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Straight But at this point, if anyone finds me attractive, I am flattered not offended. My guess is men would be more upset as we tend to be more homophobic!
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At least she was not being shellfish. Pardon the pun
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This was about my weight loss - You now only have a double chin instead of triple chin. Also, what are you going to do with all that extra skin? Make a set of luggage?
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5' 10" started at 286 now down to 258 and still going.
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Honey Mustard is good. Also, Frank's Sweet Chili Sauce!
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Congratulations! I am right there with you! Although, I am just going to add notches for now. I want to wait to get a new belt when I hit goal.
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I try to stick to one soda a day. But, used to drink a 2 liter a day!!!!! As for the popcorn, I make my own. Take 1/4 cup of regular popcorn and put it in a brown paper bag. Fold over the open end and microwave for 2 minutes. Add some spray butter and a little salt or whatever flavorings you like.
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Dad/Husbands are usually taking the pictures.
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Thanks for replies!
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I am the same way. I am finding that gum, especially mint flavors, have been helpful. The other thing is getting as far away from the kitchen as possible! I have even considered moving our TV from the living room to an upstairs room! I also have a big sign posted on my refrigerator to remind me why I should not eat.
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My wife does this for herself. We also do it for the kids. You can mix sugary with plain. Do a half and half mix of: Honey Nut Cheerios and Cheerios Frosted Mini Wheats and Mini Wheats
