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Well I made over 10,000 steps all but 5 days. I think I will continue to wear my pedometer and continue the challenge on my own. Now I need to focus on drinking more water and eating less.
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6/20 -- 10810 avg -- 10966
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6/19 -- 10840 avg --10974
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6/18 --16567 avg -- 10982
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6/17 -- 6101 avg -- 10653
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6/16 -- 10279 avg -- 10938
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6/15 ---9742 avg --10982
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6/14 -- 10393 avg -- 11070
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6/12 -- 11351 avg -- 11216
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6/11 -- 8858 avg. -- 11204
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6/10 --10208 avg -- 11438
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6/9/12 -- 11035 avg -- 11575
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6/8/12 7371 (rainy day) avg 11642
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6/7 -- 13862 avg - 12253
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6/6 -- 10,235 avg - 11985
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6/5 -- 13694 avg. - 12335
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6/4 -- 14290 avg. - 11995
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6/3 -- 10804 avg. - 11230
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6/2 -- 11,259
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My goal is to average 10,000 steps a day. 6/1 -- 11,628
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Domino sugar has a product out that is a mixture of sugar and stevia which is natural. I use half the amount that I would use with regular sugar, and I like the taste.
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I really like the pedometer I got from Weight Watchers. You can set your stride. It also tells you your mileage, as well as steps. BTW, I wore my ped. all day yesterday for a dry run, and walked over 1200 steps. I'm ready to begin this challeng. :smile:
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I'll give it a try. I don't know that I can do 10,000 a day, but I will definitely increase my steps :). Thanks for the motivation.
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Clearwater, Florida
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female age- 39 sw- 196 cw- 183 gw- 155 5'6
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I went and looked at your pictures. I see more definition in the middle -- an hour glass figure is emerging. Keep up the good work.:smile:
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