SimplySamee

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  • ONE SIMPLE ANSWER: Please stop going through this pain and as soon as possible get a complete check up from the doctor. Your case appears to be a technical one, so here I am afraid you might not get 100% accurate advise (which would basically be from the personal experience source).
  • i would prefer BMI over my friend's word. secondly better to invest some time and consult a nutritionist professional. He will guide you in expert way.
  • in short- YES. green tea works! but if you dont mind, let me share a little of my personal experience: 2 green tea/day + 1 large cup grapefruit/orange juice + dry fruits (whenever i feel hungry - added with milk separately if required) = IT WORKS! provided - - low fat, low oil, almost zero sugar diet - 5/6 days workout…
  • in my opinion and personal experience- no diet plan works until you are really determined to let go your favorite foods. once you let go your fav foods...just replace the YUMMY foods with raw vegetables, fruits (no canned juices), eggs, no sugar (or very less sugar) beverages, and drinks, water, fish, meat (cooked or…
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