jessersue Member

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  • Hi guys, I am new to the group. I work at a magazine company providing customer service via email.. We are participating in a biggest loser type challenge at work. That is my little extra motivation there because I love to win, and getting back to a wight I feel good at would be awesome!
    in What do you do? Tell us about you! Comment by jessersue April 2012
  • I am in! SW - 180 lbs (Wednesday Feb 1) Week 1 - xxx lbs (Wednesday Feb 8 ) Week 2 - xxx lbs (Wednesday Feb 15) Week 3 - xxx lbs (Wednesday Feb 22) Week 4 - xxx lbs (Wednesday Feb 29) Total lost - xx lbs (Thursday Mar 1) 10 lbs would mean only 15lbs to my starting goal .
    in Feb. lose 10 pound challenge Comment by jessersue February 2012
  • You should watch your calorie deficit. It is recommended to have a calorie deficit between 500 and 1000 calories for weight loss. According to MFP your BMR is 1372. But then your also have your Active Metabolic Rate which is you BMR multiplied by your activity level. They are broken down into 4 groups 1. Sedentary- you sit…
    in Are you really eating the # of calories MFP sets? Comment by jessersue January 2012
  • GOOD SHOES! I had a pair of thin soled shoes, so I went and bought a pair that I thought would be better. They were cheaply made and I ended up getting injured after 2 days of running in them. My heels are currently killing me and I can barely walk with out pain it has been like this for 4 days. I have since bought good…
    in Tips & Tricks Comment by jessersue January 2012
  • Great challenge! 1. I love my personality! 2. I love my boobs! 3. I love my eyes (as long as I keep up on the eyebrow waxing lol) 4. I love my lips, and the funny **** that comes out of them! 5. I love my drive to acheive my dreams. I wish I was more organized, and could manage my time better!
    in CHALLENGE 3 [STARTING 01/10/12] Comment by jessersue January 2012
  • I was not able to weigh in yesterday because it was my gym off day and the two scales at the gym and my scale do not agree. So today I weighed myself and my stats are below SW: 195 CW: 192.4 GW: 155
    in FRIDAY WEIGH IN 01/06/12 Comment by jessersue January 2012
  • I don't really have any weigh loss goal in particular for the weekly... This is my first real week so I do not know what to expect, so just really looking for some weigh lost this week. Wii tennis burns about 350 calories an hour. I really like it we get all into it!
    in CHALLENGE 2 [STARTING 01/02/2012] Comment by jessersue January 2012
  • Thanks for sharing!
    in Netflix Instant Streaming Comment by jessersue January 2012
  • Water: Drink at least 8 cups a day. No Soda! Workout: ry to do an extra 1/2 hour in gym on off day do yoga or play wii tennis for an hour. Weight: 195 as of Sunday January 1st
    in CHALLENGE 2 [STARTING 01/02/2012] Comment by jessersue January 2012
  • Hi everyone. I have lived in Iowa my whole life born and raised an Iowa fan. However, I am attending ISU now so I have to cheer for my school.
    in Welcome Comment by jessersue January 2012
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