wellingfamily507 Member

WOW! Congrats!!!! You look amazing!

I struggle with that girl in the mirror, although I am noticing parts of me thinning out more and more, I am a work in progress, and feel I have a long way to go, I do see a healthier version of me, I am training to run a 10K and happily go off to exercise daily, I feel stronger, I can do more now, and I am more active,…

Tonight is our first day of training, I walk with some other softball moms on Tuesday and Thursday nights during our daughters 2 hour practice, we walk 6.25 miles in 1hour and 50 minutes, there are 5 of us that walk, and a runner dad told us we should do the Akron Marathon as a Relay team, SO here we go with training, we…

I have had mine 5 years in August, so mine has to come out this year, but I have LOVED it, no periods, no side effects here, however I have to go in and have it removed because it is inserted a little to high and again it has a very short string, so they have to do an ultrasound to first to locate it, and remove it....

I can handle the naked, but I agree I was a little freaked out in the hot tub with the lil old naked biddies....but hey they were not at all concerned with it while their tatas floated off in the current....LOL

I am in....very excited for this challenge! Week # 1 -- June 4th -- Goal 420 minutes: Mon: 60 Tue: 120 Wed: Thur: Fri: Sat: Sun: Total 180 / min left: 240 / 420

WOW! You look awesome! Great job!

Keep it up! It motivates me more, when I see that scale moving! Good for you!

I am in, this will help keep me motivated! Very Excited, I am shooting for 20 lbs by end of August. I have a long haul ahead of me, but have found, I am enjoying working out very much! Looking forward to the challenges!

Find other like minded individuals, and get moving, having someone to exercise with really helps me stay motivated, we chat as we work out and the time flies by, we keep track of our exercise times and try to increase the over all time each week...I feel great, and I am enjoying the workouts! Also drink that water! I drink…

logged 2 more this morning

logged another 2.5 this morning!

logged another 3.5 today!!! Loving this challenge!

You've come to the right place! You have to start from today and make small changes, that is how we move forward in this journey, the first thing I did was give up drinking pop, I drink 3 liters of water a daynow, it's a lifestyle change, at first I didn't really exercise at all, now I add exercise in all the time, I try…

Added 3 miles.....keep on keepin on!

I am in lost 3 last month, hit plateau for 2 weeks, hoping to continue to drop this month!!! CW 241 Gw 236 UGW 160 May 5th: 241 May 12th: May 19th: May 26th: May 31st:

Added 1 more hiking with my kids, going to really have to work out at home kids really slow up my pace, had a great time with them though!....will log some more this evening!

I am in my goal is 45 miles this month.

I have changed my outlook on fitness this year, I am doing this for me, I am worth it. Now having changed my outlook, I walk into the gym with only me , my workout, and how I am doing on my mind. I take classes, and have found it's a great way to get started, change up my routine, and meet other people. I have found that…

NSV starting to actually begin to see the changes in myself this week, noticing a thinner waistilne, very excited! SW 261 CW 244 Aprils Goal: 240 End Goal: 160 Weigh in Days 5/6- 246 5/13- 244 5/20 5/27

I have done the C25K before, and am starting up again! Can't wait, I have shorted myself on time, I am doing a run for Relay for Life on May 4th, so if I can't run the whole race, I am not going to get too upset over it, just do what I can do, and be happy to be back on the street pounding the pavement!

Wow, congrats! I love to look at before and after shots! Way to go on your success!

Spinning really improved my cardio level, I used a heart rate monitor and took a spinning class 3 days a week, the butt soreness goes away about 3 or 4 classes in, but you can also purchase a seat cover with a cusion in it, at Walmart and take it to and from class with you, that helped me out in the begining! Training to a…

Great post thanks for the info, I am planning on doing my first 5K begining of May, and am excited for it, but was feeling a little discouraged, thanks for the great mortivation, and for reasuring me that my pace is my pace and it's good enough for me!

SW 261 CW 247 Aprils Goal: 240 End Goal: 160 Weigh in Days 5/6 246 5/13 5/20 5/27

WOW!!!! Great Job, down 20 pounds, looks great, big difference! Keep up the great work, and thanks for the motivation!

I am in! Been using MFP since Jan, but not religously....got focused in March and the weight loss has really begun! NSV: I can do my strength training workout better, my balance has improved, and my confidence in performing the exercises has come up, and now I am helping out the newbies, instead of trying to be…

Realizing when you are in a dressing room trying on clothes, that you have to go down one size.....Love that feeling of Oh, these are all too big!

I find if I pre log, I stick with my plans better, I already have logged it, laid it out, and it's ready for when I want it.

you have lost a four year old child ( that's about what my son weighs), That's great, that's an acomplishment! Hang in their and don't let yourself get discouraged! Keep your head up, you are winning the fight!