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cuz i was thinking about my personal life I would LOVE A HOT AFFAIR but its only just flirting.. but for the post buddies
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that's ALL that i drink any more.. soda (pop) makes me sick and sometime juice has too many calories.. i also drink coffee but not a lot maybe a cup or 2 a day..
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we are all in a better place being here on MFP.. lapping all of the ppl on the couch.. Feel free to add me
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its great that you have join MFP. i have lost close to 50lbs over the last year. welcome to the club.. you are more than welcome to add me
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I am a mom, but my boys are older 6 and 11. you are more then welcome to add me and welcome to the club
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guldens mustard has 5 calories per every serving.
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me too.. i love adding new ppl and pushing each other.. i also sometime feel like a black sheep
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My next goal is a 5k..
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today is one day.. accept it and move on.. you have done a WONDERFUL job so far.. you have lost 17 lbs.. thats great.. make tomorrow better and get right back on track.. good luck
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I have to say, you guys made me cry again..i love all the advice that everyone is giving.. i keep getting chills reading the comments.. thank you again soo much
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I was on WW for 6 months awhile ago..i lost 25 lbs.. great.. but i couldn't keep up with the meetings and the points system kind of confused me.. MFP easy.. no calculating "points" straight and to the point.. and MFP is free.. the reason i joined over WW
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Thank you sooo much everyone.. i have been on cloud 9 since it happened..
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sometimes i just don't want to plan ahead.. just go with the flow but unfortunately there are not always healthy choices. so if i dont plan ahead i will not be as successful as i would have been.. so i plan ahead
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Ok thanks.. thats going to be a great day. good luck
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Thank you.. I am stuck in a rut and I'm totally going to do this. They will be right next to my dress that I will one day fit in to. Thank you again
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i just burned over 1000 calories riding my bike.. i wasnt going to eat anything.. but then i made a fruit smoothie with protein powder.. drank all of that still hungry.. i ate hummus (4 tbls =100 calories) and honey wheat pretzels (15 = 160 calories) feeling a little better.. good luck..
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I also just sent you a friend request.. I am on every day and i always enjoy new friends
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I started January 1. I started at 225. I'm down 42 lbs as per MFP. My highest weight was 228 and i count all the weight I've lost against that, so from my highest i have lost 45 lbs. and i have a least another 40 to go..
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Age 31 height 5'1 sw 228 cw 184 gw 120ish..idk yet i really dont have one set. kind of going with the flow from new jersey.. feel free to add me
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Good Job on NOT eating the whole bag.. willpower is a b!tch..It looks like you just joined MFP again good job and welcome.. my thoughts on "the Bad food" in the beginning i would not eat any of it. only now being on MFP for 5 months i can eat pizza and chips and pretzels with hummus. it is very hard at first. i tried not…
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you look fabulous .. i hope to be you very soon.. I'm 44 down and just like you not done
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Hi, i just joined the group. I am 31 yr old. I am from Morris county nj. I have 2 boys age 10 and 5 (they keep me very active) and i work full time at a popular retail store. I started on MFP in January and i have lost 42 ish pounds.
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I also see it(or don't see it ;p). I have lost 40 in 5 months.. i see the difference in clothing sizes but i don't always see it on my body.. i'm afraid for the future and the way i will see myself when i reach my goal weight i wont see how great i look.. we need to stay strong and believe our loved ones..
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my motivation just happened if that makes sense.. i went to look at what my short term goal is.. and i just realized i only have 13 lbs to go to be -50lb.. wow...
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Congratulations.. isn't it a nice feeling to "shopping" out of your own closet.. keep up the great work
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omg.. i can never make this.. it looks SOOO good.. I would probably eat the whole thing
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Today was today and tomorrow is another day.. you are doing a great job so far just get back on it tomorrow.. sometimes i have to have a "bad day" .. you will be fine
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^^ this
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Congratulations on the 7 pounds.. that's a great start.. I recently stalled on my weight loss and i realized that i wasn't eating enough. Make sure that your ~net calories~ is at least 1200. That's what worked for me. Stay Strong.. It will come..
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i like going to famous footware with coupons... you could also try Kohl's they always have shoes on sale.. coupons can be your best friend.. also maybe find a pair you like and see if you can find them online cheaper..