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a little inspiration
http://tv.yahoo.com/photos/5-most-dramatic-biggest-loser-transformations-slideshow/danny-cahill-photo-142592353.html
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My 1 year
I have been with MFP for exactly one year today. I have lost 40 lbs since then and I will not be going back to that weight EVER again!! I had no set goal in mind when I started so I think I'm in a good place. In the past year I have learned more about food and how it is not a vice and the I can't depend on it to make me…
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My 9 Month Journey
My first 5k was today.. i ran it in 38.31.. i did NOT do c25k. this was all me. I ran my first ever mile 6/6/12 (ever not even in HS could i run a mile) and i ran my first 5k today 3 months and 3 days later. in the past 9 months i have lost 60lbs since my highest weight and 58 on MFP. I dropped some of my weight so fast…
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TODAY I CRIED!!
because i ran my first mile EVER today.. and when i reached that mile mark i cried.. i have never ran that far ever and as of 2 weeks ago i couldnt run more than a half a lap (a lap is quarter of a mile). and today i did it.. in the beginning i did not set out to run a mile just a little more than the half of the lap. i…
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Relay for Life
So I have a question. Our towns Relay for Life is coming up. I will be participating again this year. But this will be the first time doing it while on MFP. My question is would you log the walking that goes along with it as calories burned?? It's a silly question but I would love to know what you would do..
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motivational songs
I just found this song and when i listen to it i feel like i can keep on going. I Can (Ruby Theme Song) by Johanna Stahley what are your motivational songs??
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just a thought
“If you see a difference between where you are and where you want to be - consciously change your thoughts, words, and actions to match your grandest vision.” - Neal Donald Walsch
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Goals this week
my goals for this week.. 1. only weigh myself 6x this week.. ( i know this sounds funny but i weigh myself ALOT) 2. eat more fruits and veggies 3. workout in the morning before work at least 3x this week.. what are your goals??
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My first MINI goal reached!!!!
I have been with MFP since1/1/12.. this morning i woke up for the first time and saw the scale had a 1 not a 2 as the first number.. I REACHED MY FIRST MINI GOAL. I have lost 26 with MFP and 30 since my highest weight. Im soooo happy.. im doing it... just thought I'd share
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let's talk food scales
Can you tell what scale you are using, how much it cost and where you got it? Can you also tell what you like about it? Thanks
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Hungry Girl Recipe Books
I went to our local library today and I found so AWESOME recipe books.. They are by Lisa Lillien and they are called Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eats in the Real World. and Hungry Girl: 200 under 200~~ 200 Recipes Under 200 Calories. <-- This book has a recipe in it for french toast nuggets…
