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I don't do bathroom squats - I jog in place while I'm washing & drying my hands (thanks to my Fitbit). I may start doing the squats instead though - just to mix it up a bit - thanks for the idea! I like this idea! Not sure my knees could do squats
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depending on your doctor, make your shakes with milk. There is lactose and it will help to stabilize things. Remember to have something every 3-4 hours. Even though it is a liver shrink. It shouldn't make you feel like this. It is crazy. Your doctor or nutritionist should be able to help. I went thru this 2 years ago, it…
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call your nutritionist. I bet it didn't mess it up all that badly.
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I love the unjury brand. Great flavors and also the unflavored is perfect in anything
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some recommend showering before hand, but only use conditioner and then instead of gel, use a little conditioner while wet. Keeps the hair moist. . . You can even use cheap conditioner. A friend has been doing this and it worked for her and I tried it. . .so far, so good!
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Thank you so much!!
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I love an Unjury Protein drink/smoothy or soup. . .keeps me satisfied for hours and keeps my protein levels up!!!
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I have 115 to lose, . . .I have lost 55 pounds since July. Would love to make new friends!
