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Congratulations!
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Hi...you can add me. I have been here about 4 1/2 years and lost 40 lbs. Will be happy to help you!
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Awesome accomplishment
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Yes, that can be frustrating! Try just having one cookie or 1/2 cup of ice cream and then find something to do to keep your mind off it. I try to keep between 1200-1300 calories a day and usually am satisfied but it may take a while for your body to get used to this. Hang in there - you CAN DO THIS! On the days you do get…
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Yes, it is much harder to take weight off than when we were younger. I am 76 and find it harder to get in the exercise I need.
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It is under Reports. You can only do one item at a time, but you can get the count for your selected period of time.
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Awww - youth!! I am 5'8" or so, weigh 183 and most of my jeans are still 16 :-(
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Congratulations on a job well done and wishing the best for you as you continue your journey YOU CAN DO THIS!! :flowerforyou: .
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Yup! I am 75...... the weight is coming off slowly but surely! Keeping track of what you are eating helps when you get those urges to eat too much. Not that we don't all overdo once in awhile, but this helps us get back on track.
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Hi... I'm 74 and granny and great-granny but won't be "old" :) Would be glad to be your friend and encourager. I have 8 grandkids - 4 of which are married and the youngest of the 8 is almost 15. I have 3 great-grands, 2 girls, 5 and 2 1/2, and one boy, 6 months old. I have only lost 11 pounds in 6 months but am still…
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Looking great! Congratulations on your good work!
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Yes, as time goes on you will get more excited about this precious little one. The unexpected can be a shock (my first 2 were unplanned by us but planned by God). We have 2 girls and 2 boys - all grown up now and I just wish I had enjoyed them more while they were small - they keep you so busy it is hard to really enjoy…
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Go to Allrecipes.com - my favorite online recipe database and you will find lots of new recipes. I haven't had one yet that I didn't like and others in my family use it also :)
