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Yeah I still have some tummy and stuff to which is why I'm going to try to go down a couple more
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Yeah I thought I would be fine at 105 to I def wont' go under 100lbs though and was prob just going to shoot for 103. I think it also has a lot to do with your frame to I have a really small frame which I think is why I look a lot bigger at a lower weight
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wow you look amazing so pretty!! great work :)
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I figured I would get the "how tall are you question" lol I'm only 4'11" although after being pregnant 4 times I swear I've shrank lol I know trying to get under 105lbs usually seems extreme but as you can see I'm not that small even at 105 :)
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I got to my goal of 105lbs!! but I'm going to add 2 more to get to 103 to give me a little more room and I still think I could loose a couple more but I'm happy with it I went from 145lbs in May to 105 now so that's 40lbs in like 7 months :) although the first 10 was really easy since it was baby lol
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well she did a great job! although I'm sure it wasnt to hard since your already so beautiful :)
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Very Pretty!! did you do them yourself or have someone do them?
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:flowerforyou: welcome amber!
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Thanks for the list I was stuck for awhile and I started drinking green tea this week and I think it really helps :)
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Yep snacking on fruits and berries probably isn't the same as the type of 6 meals people eat today though :laugh:
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We need a who likes short smaller guys thread lol
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I agree I have 3kids of my own and also gave birth to a set of twins and the only thing that's ever helped is cardio I'm doing turbo fire now and it's def helped a lot
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I think with the ESE site if I'm not mistaken you have to give your email and they send you a free e-book it was a good read also
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I don't think I would try it especially loosing it that quickly and only eating 500 calories! I wouldn't like the fact that you can't workout also
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I have this same exact problem so after months of trying and hoping I would get used to it I just stopped running and did other cardio hopefully someone has an answer :)
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I love it to I do the daily IF though it's a lot easier for me than doing a full 24 hr one 3 times a week I stopped doing it for awhile but really want to start again
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My shoulders although my husband would say legs lol
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Yep that's basically what I mean like I will have a 5 or so hour period each day that I can eat they have a plan like that called fast 5 and I've also read leangains. I did this in high school not necesarilly on purpose though I never ate breakfast and then ended up taking a class in place of lunch and did fine still had…
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The ones that had to hunt for food and didn't have it readily available for 3 meals a day every day let alone 6
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Does anyone do the daily intermittent fasting? I like this better because you still get to eat everyday. I haven't done it in a little while but was really thinking about starting it again to loose the last few pounds
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same here it sucks but after dealing with it for 9 years I'm coming to just accept it although if I could fix it with a tummy tuck I would in a heart beat but it's just way to expensive :(
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yeah prenatal vitamins are nice to I usually take that instead of regular vitamins or they do have vitamins out there now specifically for hair skin and nails
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Great job on the weight loss! I started loosing my hair really badly to but I had just given birth but I started using this shampoo called organix you can find it in most grocery stores and within a couple days it slowed way down and after a couple weeks it completely stopped not sure if it was the shampoo or not but it's…
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I watched this on tv awhile it ago and yes it was interesting especially the after effect of the brunette
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I totally agree with you and from what I've read IF is also very healthy for you I mean how do you think our ancestors ate I'm sure it wasn't 6 times a day.
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Huge difference you look great!! and nice bike :)
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I agree with everyone kegals would probably help a lot
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I agree I'm only 4'11" and prob look bigger than another girl who is a lot taller in a size 6
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THis was me before babies and my boobs but now I'm a 32DD so being this thin would prob make me look silly lol
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Height: 4'11" Weight: 109 Size: 5 or 6 sometimes 4 xs shirts female