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Just gotta say, this is an awesome predicament to have, isn't it?!
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This is funny for me as I expected Vogels would have more calories than it does! My breakfast is usually about 250cals: Vogels with avocado (or tomato), spread and s&p
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Starting Weight 78.0kg (Monday 9 January) Week 1 - 78.0 kg (Monday 16 Jan) Week 2 - 76.0 kg (Monday 23 Jan) Week 3 - 74.6 kg (Monday 30 Jan) Week 4 - 74.0 kg (Monday 6 Feb) Total lost - 4.0 kg Oh well, I'm happy with 4kg for a month's work! Good luck everyone else who's yet to weigh in!
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1.6kg to lose this week... She pretty big job!
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Starting Weight 78.0kg (Monday 9 January) Week 1 - 78.0 kg (Monday 16 Jan) Week 2 - 76.0 kg (Monday 23 Jan) Week 3 - 74.6 kg (Monday 30 Jan) Week 4 - xx kg (Monday 6 Feb) Total lost - 3.4 kg
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I was gutted last week too... But when I thought about it, you're only meant to lose a pound a week. So 1kg in 2 weeks is 1.2 pounds a week! WTG!
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Better results this week :D double happy! Starting Weight 78.0kg (Monday 9 January) Week 1 - 78.0 kg (Monday 16 Jan) Week 2 - 76.0 kg (Monday 23 Jan) Week 3 - xx kg (Monday 30 Jan) Week 4 - xx kg (Monday 6 Feb) Total lost - 2.0 kg
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Wow well done @mellygates22, I'm so Jealous :p Starting Weight 78.0kg (Monday 9 January) Week 1 - 78.0 kg (Monday 16 Jan)> I **** you not Week 2 - xx kg (Monday 23 Jan) Week 3 - xx kg (Monday 30 Jan) Week 4 - xx kg (Monday 6 Feb) Total lost - 0.0 kg
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Hi, I'm Kiwi! I live in Otago :)
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Good evening everyone, I hope your first day back at work went well -very jealous of those people still on holiday until next week! My name is Joanne, I'm also new to MFP. I stumbled upon the Android app accidentally and decided to stick with it. I'm a 23 yr old Accountant in Oamaru. My weight gain has been due to: a)…
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This is such a great idea! A+
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Hi Kiwis! Starting Weight 78.0kg (Monday 9 January) Week 1 - xx kg (Monday 16 Jan) Week 2 - xx kg (Monday 23 Jan) Week 3 - xx kg (Monday 30 Jan) Week 4 - xx kg (Monday 6 Feb) Total lost - xx kg