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I'm going to start it later on today, May 25. This will be the second time I've started it. The last time I gave up within the first week, my body was legit in so much pain. I am all about checking in each day and keeping accountable!
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I really needed to read this.....especially this morning. You look stunning! Congratulations! Such an inspiration!
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I've lost two pounds so far. I will take it since I haven't been at the top of my game, weight loss plan wise. :/
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Hi! I had gastric bypass surgery in the beginning of 2010. I started at 255 and got all the way down to 140. I am currently at 153 and am going to get back down to 140. It is truly my "happy weight" (I'm 5'6).
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I too struggle with this. Brushing your teeth is an excellent tip!
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I'll be counting calories and really upping my water intake. I also plan to add in some exercise, I have been majorly slacking in that area.
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I weighed in at 153 this morning. My goal weight is 140.
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That's awesome! What a feeling!
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I still feel this way and I now take a medium and and am a size 8. I still feel like that 255lb person.
