kittyswing Member

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  • I always wished I was one of those people who don't eat when they're stressed, although I know that's unhealthy too. I eat anything sweet that I can! So, I stock up on fruits and sugary veggies like carrots and potatoes. I'll still crave sugar and I'll still snack, but I'll snack on better things.
    in healthy/making good choices during times of stress? Comment by kittyswing March 2014
  • This! I get too pinned down by numbers. I only weigh and take measurements once a month. I can generally tell by my energy level and confidence in clothing whether I'm making progress or not!
    in How often do you weigh yourself? Comment by kittyswing March 2014
  • SHERLOCK. MERLIN. I am in the wrong effing country.
    in So I just started supernatural... Comment by kittyswing March 2014
  • I know there are so many things out there to substitute for this, substitute for that... and they're usually fewer calories, it's true, but at what cost? I mean... peanut butter shouldn't be a powder. What processes did it have to go through to get there? Eat good food that's real. Just watch portions like crazy.
    in Peanut Butter Comment by kittyswing March 2014
  • Bad days happen. Hell, bad WEEKS happen. But it doesn't last forever. Consider changing things up? You may be burning out. You could still run 5 days/week, but vary the distance each day. Or, perhaps use one day where you get in your cardio in another way? HIIT?
    in Bad Running Days Comment by kittyswing March 2014
  • Yay! BUT OH MY IT HURTS.
    in Foam Rollers Yay or Nay? Comment by kittyswing March 2014
  • Moderation, moderation, moderation!! I had once lost 70 pounds. Then it all slowly crept back on, because of exactly what you said - I LOVED sugar, and if I tried to limit that, then I made up for it in pastas. Chocolate and fettucine put that weight back on. BUT. I've noticed that keeping baby carrots in my desk at work…
    in sugar is the devil!!! Comment by kittyswing March 2014
  • If you're going to lose weight and KEEP it off - make it a new lifestyle and all - then, at least for me personally, I can't just cut out the things that I LOVE. I just have to eat less of them, or make sacrifices later elsewhere in the day so that my calories stay in check. If I were to give them up, I'd resent the whole…
    in Bread and Butter Comment by kittyswing March 2014
  • ROWING!!! Wooooo!
    in OUCH!! Comment by kittyswing July 2013
  • I understand. I had lost 70 pounds and was so close to my goal, and the life starting throwing me curveballs. Now, I have 30 to go. At first, I beat myself up over and over... how could I let the weight back on, yada yada. The truth is, where you are now is where you have to start. Ignore the voice in your head that says…
    in Chubby all my life...Need Inspiration! Comment by kittyswing February 2013
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