Replies
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Oh man...this totally describes me right now. I've been back from holidays for 5 days, and am still eating (and slightly drinking) like I'm still on holidays. I slipped while walking down a mountain, while away, and injured my knee. So, that's also holding me back from the workouts. And let's be honest, I can't imagine…
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I'm with you. By the time the weekend comes, I want to relax and unwind. I did read that red wine is the lesser of evils. LOL Happens to be my poison. Maybe limit yourself to 2 drinks, on social nights. Then have a soda (or cranberry juice). So you're not empty handed. Helps having to "undo" all the damage during the week.…
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Hi, You can also look it up under Cardio exercise. the other day I logged 2 hours of cooking/prepping food. It all adds up. If there isn't a Waitressing choice, then chose shopping or brisk walking. You are most definitely burning alot of calories doing that.
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LOVE IT!:laugh:
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Hi, I also hate my calves. (Always have) No matter how thin I ever got, I hated my calves. I never had the nice definition I wanted.(bigger ankles didn't help...UGH) As for running long distance, the theory is that running for more than 30 minutes causes your body to turn to your muscles for energy, so you burn muscle,…
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You did an awesome job! Can't wait to look that good! Love the artwork, btw. Thanks for sharing!
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YES! Those legs are pretty darn awesome! thanks for helping us all!
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Wow! That's amazing! you look awesome! I can't wait for a flattering pic! LOL What app did you use, for the before/after pics?
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I'm going to kick my fiance's *kitten*, and he'll have to treat me to a weekend away. :-) My personal reward is to fit in my "skinny" clothes.
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That's beautiful! And I'm sorry you went through that.
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Just Dance is an interactive game. So much fun and doesn't feel like a workout. Just a competitive dance. Wii has it, and I think other gaming consoles have it too.
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You can find out about it on beachbody.com
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I think Troll is misunderstood. I think she was saying that she doesn't get why you would let significant others bother you with criticism. She stated that her fiance makes fun of her for logging food, but that she does it for herself, not him.
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You look beautiful You look half your size! What a huge accomplishment! Now i know i can do this! Thanks for sharing
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I agree! We try to keep our kids so entertained, and run ourselves thin. I've chosen to put my daughter in a program that is once (max twice) a week. Never forget that a healthy mom is a happy mom! Your kids will benefit.