renayeb Member

Ok, first weigh-in back. No lbs lost but none gained. Next week will be a better post :laugh:, (I hope) I mean yes it will. sw 257 cw 238 gw 150

Hello TEAM. I AM BACK (I think). This is gonna be SOOOO difficult. My muscles have been terrible since we moved in with my father and his spare bed SUCKS!!!!!!! I feel like every night the matress gets up and beats the hell out of me from head to toe literally. I must find a good pillowtop or something. Anyway I am glad to…

Hey TEAM Just now getting in to post weightloss, in my case gain. Hey Lulu, thanks for checking in on me. It's funny how today is my 9th work day straight and I still managed to gain a lb even being as exhasted as I am. I cant even think straight anymore.:ohwell: GAINED 1 LB SW 257 CW 241 GW 150

Hey team, :tongue: This week sucked. I managed to lose the pound that I gained but no real weightloss so: SW 257 CW 239.8 GW 150 NO CHANGE FOR ME EITHER GUYS :noway:

Me to0 Nitag Hopefully this lb I've gained will be gone before weigh in. I havent loss one lb this week :sad: But I started Metformin yesterday to help control my insulin levels and it gives you diarrhea for a couple of week. GO WEIGHTLOSS!!! :laugh: Maybe next weeks weigh in will be better for me.

There is absolutely nothing wrong with bragging. You deserve it. Good job and keep it up.:drinker:

renayeb - SW 257/ CW 239.8/ GW 150/Week's loss 2.2 zano2008Week's loss 3 get_fit2009 SW 175/CW 164/GW 140/Week's loss 1 Losingit4Good- SW 229.4/CW 230 /Weeks gain .6 nitag - SW 220 - CW 206 - GW 155 - WEEK'S LOSS 1 healthymom2009 - SW 208/CW 196/GW 150/week's loss 2 adopt4 - SW 273/CW 261/GW 191/week's loss 2…

Alright everyone Good morning This weeks loss was only 2 lbs. Just cracked the 240 mark but only at 239.8. I tried hard to lose the .8 before this morning and it still have it attached to my body. :laugh: Anyway, my weight is as follows and I am off to work. SW 257 CW 239.8 GW 150 lost 2.2 lbs total is 17.2 lbs

I LOVE SUBWAY I really love the BMT. I started atkins almost a month ago and can only have 20 grams of carbs a day.:grumble: It has 47 grams of carbs. Here is the link for some of you. http://www.subway.com/applications/NutritionInfo/nutritionlist.aspx?id=sandwich

Great job jen:drinker: Keep it up. We are here for you.:flowerforyou:

gonabfit you go girl :drinker: That is fantastic. I wish I had the stamina of you. I can only do 200-350 calories at a time watching a show in between :laugh: I have finally broken the "40's and down to 239.8. I am trying to get rid of the .8 of a lb before tomorrow's weigh in. I am going to get back on the treadmill while…

What are you eating and how often? Also are you frinking enough water? Are you working out in the morning before eating or drinking? Are you snacking thru the day a cookie here or chip there? Also watch your sodium intake, it will make you retain water. Try doing a different exercise, maybe you body has become use to it…

I have been on this site for about 3 weeks and lost 17 lbs. I am doing atkins and the weight seen to come rightl off. I have learned that low carb is the best way to go and I wont let greediness give me back those lbs i've lost. I have never been able to lose weight on any other diet than Atkins and it not too bad. I…

I have Polycystic Ovarian Symdrome. Just wondering if this site has worked for them. I have lost almost 20 lbs and everything feels so haywire down there. My ovaries and having a party or somethin.

Congratulations Adopt4.:drinker: My motivation is the new scale I have (usually) and the recent compliments that I am getting. Keep up the great work! We are here for you.:flowerforyou: P.S. I was also told to get rid of your clothes that are too small to friends or fam or whoever so you wont feel like you can gain the…

This is /was my favorite burger ever, with cheese and extra mayo of course. I thought I was going to REWARD myself when my husband took me to dinner at Kobe's, a Japanese Restaurant, but I gained 1.2 lbs and I cant shake it. I usually work out at home but I even added 45 in at the gym and It wont get lost. I'm gonna give…

I like this, this is great. Thanks for posting. This is sure to motivate and inspire anyone who reads this. Personally don't agree with #18 because I'm just that kind of person.:laugh: I should keep this as my screen saver or something.:tongue:

Get yourself some workout equipment for home. I also have a gym membership and am too lazy to go. I say I am waiting to become smaller and maybe gain some strength back. Anyway, I get on my home treadmill 2x a day and stepper. I also use my husbands punching bag and cord weights. This stuff is sitting right in my…

UH OH, Guess who fell off the wagon today? Yup, my husband brought back some boness wings from hooters and how sweet of my husband to bring me a order :grumble: The chicken part was fine but not the BBQ sauCe that was on them. Although I think I deserve it I definately cracked under pressure. Guess who has to add a 60 min…

Congrats on your 10lb victory LULU. I'm doing a happy dance for you.:bigsmile:

Thhaaaannnkkk Yoooouuu prayerfulmom:drinker: It amazes me too. :wink:

Hello THE Team Happy Birthday to you Kelleighanne :happy: I couldn't wait for today. I worked my tail off in the last 3 days. My weight has dopped another 4lbs this week and now Im down a total of 16 lbs. Hey, what are some of you doing for Valentine's Day and WATCH THOSE SWEETS THIS WEEKEND PEOPLE:tongue: SW 257 CW 241 GW…

oregonlady It gets easier slowly but surely everyday. Just the other day my husband is eatting a pizza right in front of me while I was on the treadmill :angry: . My real motivation is my scale. It doesn't lie. I have lost 15 lbs in 2 1/2 weeks. Go atkins!!!!!!!!:drinker: A result like this will give you will…

SINGFREE THANK YOU, THANK YOU, THANK YOU, THANK YOU, THANK YOU!!! :drinker: Now he will have no excuses not to use this anymore. :tongue:

My husband wnats to do the p90x BUT he wants to know in what order do the cd's go for the different exercises. All he has is the disks and no booklets or anything.

I use to not have a line under one cheek and only half a line under the other. I didn't even know this until my sweet husband pointed it out. So I ran on the treadmill until I became the big booty stripper he always wanted me to be. LOL

Great transition to the tea.Go girl. But...checkout the sodium content on the box. Sodium in the body keeps the body holding on to water weight so you may want to watch out for that.

That is FANTASTIC MASON What diet are you on, is it Atkins or something and what is KETO?

I have the same problem so I will wait for an answer with you. I have found that using special bras or a good backbrace really help. I back is so back that I need the backbrace that weightlifters use.:flowerforyou:

That is awesome. Go asscheeks, Go asscheeks, You can do it, Go white girl!! :laugh: Just kidding :tongue: I am trying to lose an *kitten* and if it was possible I would give it to you. I have this thing I call a TOP *kitten* because it sits on top of my real *kitten*. I don't know what else to call it. It's the hip and top…