mmcdowell Member

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  • Hey, I'm 56 years old tomorrow and have been a runner with weight training for 37 years. I joined weight watchers 4 years ago and lost 35 lbs. I have maintained my weight but switched over here when weight watchers switched their points program again. I actually believe I have done better with MFP. I am 5'4" 123 lbs,…
    in In need of new faces and friends! Comment by mmcdowell January 2016
  • Belly fat for me too, but I find that weight training, core training with cardio have really helped. I never had a problem until menopause.
    in belly fat Comment by mmcdowell January 2016
  • Hey girls, I would like to drop just 5 more lbs, it helps me run faster to be lighter. I am 56 years old 5'4" and started tracking here when weight watchers changed their program again. I pay the 50.00 for the premium MFP which includes blog posts. I run between 30-40 miles per week and get in about 3 days of weight…
    in I could eat the house Comment by mmcdowell January 2016
  • in Long time maintainers how do you do it Comment by mmcdowell October 2015
  • MIne is open to friends, send me a friend request. I do the same thing, I look at my friends diaries if I'm in a food rut. But don't be shocked on my cheat days...hehehe
    in Looking for friends with open diaries Comment by mmcdowell October 2015
  • Great job, you can really see the difference. Love the photos, I need to do this
    in Progress story rather than success story - yet... Comment by mmcdowell September 2015
  • I was just told about this site by my niece. So far I'm impressed. I have kept a food journal for years. I got away from it during the holidays....well, way before the holidays. Like Summer 08 and gained 22 lbs. So my new years resolution was to be faithful with my food journal. If I eat it, I write it down. So far I'm…
    in First Day on sight Comment by mmcdowell February 2009
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