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Replies
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You look great! I can only hope for results like that!
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I love turbofire! Its a good program that has a lot of options in terms of workout length which is great for me!
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Ive only substituted with Burn Phase 1, I havent tried any of the other ones yet
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Great Job!
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Im 5'2 and about 154 right now, looking to get down into the 120s! Feel free to add me!
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I am a grad student and we go out and drink most friday nights, I try to make sure I get in some activity! I ride my bike out and home (total like 6 miles) and try and get in a couple hours of dancing. I figure it all evens out
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I weigh myself randomly through the week but only track it on thursday mornings (wednesday is my rest day). It works well for me!
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Fire 45 is my favorite as well!!!
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Im 5'2 my goal right now is set to 130, but might readjust when I get closer. Currently around 155
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Definitely how everyone started! Flailing around is great, burns lots of calories! Then when you learn the moves you can up the intensity and still get great burns! Thats why I love TF!
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Thanks! I did the sculpt first this time, I will do HIIT first next time and see how the calorie burns compare!
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Week 2 day 3! I missed about a week because I was out of town but I am just starting back up where I was when I left!
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When ever I drink a lot I just dance off those cals! I figure it evens itself out and a girl has to have a good time every now and then!
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You look great!!!
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Great job your stomach looks awesome after such a short amount of time! I just finished week one of the regular schedule and am loving it!
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I got 629 calories when I did the math. That doesnt seem to high for an hour and a half of walking at a good pace
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Depending what theater you are at its really not that bad to eat the popcorn. Without butter at the ones near me a small popcorn is about 400 calories. Popcorn in general is a low calorie snack
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Great Job everyone! Hopefully some day I will be able to add to this!
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Dress for sure! Its adorable!
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Turbofire is the best! I love it in conjunction with my HRM and tracking calories on mfp
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Its great!! I love it and it never gets boring, I burn a ton of calories doing every workout!
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You look great! Good Job! I am thinking about adding some chalean extreme in as well!
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Great Job! I just started TF this week and hope I get results like that!!!
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Ive got a polar FT4 and think its wonderful!
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I used to only drink diet pepsi and never water, but gave it up a little over a month ago. I feel a lot better, more energy and everything. Every now and then I get a craving for one but resist!
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I dont wear shoes! Does it make it easier if you are?
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You look great! I am 5'2 and 156 right now, but started at 168 and have lost the first 12 pounds doing other things. I hope that I will see results like you have using turbofire!
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I HATE the tone and sculpt. I am thinking about just doing a jillian michaels dvd those days so I get some strength training in. I hate those silly bands and would prefer to use weights. I have heard good things about chalean extreme but dont know much about it, I might try that but am not sure
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I have just started as well! Tomorrow is day 3 for me, I am going to do my best to get through the 90 days and then move on to the advanced!
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I just started with the actual schedule yesterday and have done Fire 30 and HIIT 15 so far! Its so fun! I am glad that I have been doing the videos sporadically for the last 2 months because now I know all the moves and the way she calls them so I get more out of it!
