joann1211

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Bread... ugh I loved bread. But the carbs in it were killing me

in Food you HAD TO give up... Comment by joann1211 February 2012
I am most afraid of bagels with cream cheese. I love them and I know they are just empty calories. Once I hit my goal loss of 40 pounds. I may splurge and have 1 ! That is all... but I think that will be my treat... if I even crave it at that point!

in What is a Food your afraid of?? Comment by joann1211 January 2012
In my first week I lost 6 lbs. Now I am losing about 1.0 to 1.5 # per week. I wish it were more but I know this is the healthy way to lose it and keep it off!

in How much did you lose in the first week? Comment by joann1211 January 2012
Im in!

in WATER CHALLENGE! Comment by joann1211 January 2012