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early in the morning would be good or if you take a lunch break. Take the boys to the park if you can and walk/jog around the playground. Hope it helps :smile:
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great job motivates me to keep going
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sounds great only have done one 5k but wanna keep going
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I know how you feel I am the same way but getting better. I just make sure to log everyday even on weekends. It's just telling yourself that you can do it. Dropping a pant size makes you wanna keep going and not give up. The motivaiton on here is so awesome everyone helps you out and it keeps me going. Don't give up you…
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Hello and welcome to MFP. I have lost 8 pounds and am go to continue to reach my goal of at least 50 more. It is great to hear everyones stories and see the before and after pictures--so motivating. I would like to be friends I love all the encouragment I get on here. Good luck on you journey to a happier and healthier you…
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you look great CONGRATS!!!
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Welcome Gina I love MFP and it is awesome!! Lots of support on here
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I love Zumba I take a class and it is sooo much fun. Good luck hop you like it as much as I do
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AWESOME KEEP IT UP!!!! YOU LOOK GREAT
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YOU LOOK GREAT :flowerforyou: CONGRATS
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WELL I ONLY LOST ONE POUND THIS WEEK -- I KNOW IT IS ONE LESS POUND WT: 193
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Good luck you can do this :) Seeing everyone's stories and seeing how they reached there goals is soo amazing. It is making me stick with this.
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thanks for the sharing it is very inspiring.. Shows me that I can do it :)
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Great Job it is soo motivating :)
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hope it's not to late i want in :) Name or name you would like to be called: Vreonica Age: 33 Location: Texas Height: 5'3 CW: 194 GW: 140 GW by march 20th : 79 Something interesting about yourself even a random fact! : i luv Zumba and am a mommy to 4 beautiful kids.
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Welcome to MFP :flowerforyou: Good luck
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I'm in I need motivation :)
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If the wheather is good take them to the park that has a place for you to walk. I love the biggest loser DVD's they give you a pretty good workout try it early in the morning when they are sleeping :) works for me...
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That's great every pound is a VICTORY :) :bigsmile: :bigsmile:
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I also work out at the Y and the classes are great :)..I have just recently started getting my stuff at Academy and I love it.
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I'm in :) I need to start somewhere. I just started on this on Monday and I hope that I stick with it.