pilotgirl2007 Member

I love the "DoYouYoga" videos. Especially the 30 day challenge. They aren't cardio but I love to do several of them after a workout. They are only 10-15 min long so you can piece them together into a playlist to get a full yoga workout in which is great exercise!

@liznsmith confident :)

Amen sister!! My personal feeling is that if you want red hair you have to pay your dues... I got teased a lot as a kid for it, I have earned it!

<--- natural red head and I agree!! :)

bump :) I could use some good suggestions too

My dog eats bark right off of trees. She has even eaten my wooden gate... and she is pretty skinny. Now I know her secret!!!

That was always my favorite part of cross country when I ran it in high school. I can't think of many sports where the competitors will line the course when they are done and cheer you on. It really is a community and the main reason I still love to run!

I generally avoid coffee the morning of a run. Best advice though... don't wear anything that you haven't already run in before, race day is not the day to try out your new shorts or shoes lol Most of all just have fun because thats what its all about!! What race are you doing? Good luck!

I set mine to 68 but the heater doesn't shut off when it is supposed to (something about something being broken and needing a bigger hammer to fix it! lol) So it was at 72 all day even though it was set for 68. I don't run it unless I am home

Get what you want and just ask for a container to put some of it away for tomorrow. Everything in moderation : ) why shouldn't you eat something you want to have.. and this way you can have it a couple of times. I ordered the gluten free pasta and a salad last time I was there and I had enough pasta for two more dinners

My current boyfriend is divorced... so I guess that is a yes vote for me

My dog would be happy to take care of the squirrel situation They only thing in mine, other than a variety of plastic, is a box of crayons. Which I find funny because I don't have any kids! But I have them there for when my niece comes over : )

When things are boring I tend to listen to the Sarah and Vinnie Secret show (look it up on itunes.. its a podcast.)

<---- natural redhead and PROUD of it! Irritates me when people dye their hair red because I endured teasing when I was a kid therefore I earned it! : ) Not sure if I will contribute to saving the redheads though.. we shall see

bump! I have to try this! It looks amazing!

I turn red at any show of emotion... Mad = red, upset, = red, excited = red

It does get easier and hurts less over time. I have also been told that it will hurt more during specific times of the month because of hormone levels etc. I have never used or even been offered numbing cream though... I would tell them to leave the setting at medium and then when they becomes comfortable then turn it up

Homemade chicken pot pie packed with lots of veggies : ) YUM!

I had lost 50lbs while dating my ex and he told me that he didn't like how I looked... not long after that I started to gain the weight back : ( (I am not saying I gained it because of him... but it played a part in it) I should have punted the loser right after he made that comment.

I have to admit I rolled my eyes when I read the title of this... then it made me smile! *Like*

Thats how my dad makes his grilled cheese lol I personally will use butter and whole wheat bread. Has anyone ever tried to exchange the butter for a bit of olive oil. I was thinking of brushing a little bit of olive oil onto one side of the bread instead of the butter (the thought being that olive oil is a much better…

Nope I am right there with you. I used to have to run with it all the time but now I can handle running without. I feel like I am more focused on the run. I still love running with music sometimes but at night I NEVER run with music (for safety reasons)

If you hate running so much then why do it? On a different note if you stick with it you will improve and it will get better... you might even find that you enjoy it

I love my puppy chow she is such a cutie! And does silly things! Especially at about 5:00am! You see my alarm goes off at that moment and I think Madison thinks to herself "Oh damn that noise that makes mommy get out of bed! Maybe if I get all cute and gently crawl under the covers and strategically put myself in a comfy…

I dont know much about xbox kinect but I HATE my wii. The only time I use it is when my 6 year old niece comes over and for netflix (which it is horrible at). The console is slow and there isnt' much in the way of games and half the time the remote doesn't seem to work right. And I don't feel that I get that much of a…

December 13th :(

Stick with it for a bit. Try as many instructors as you can. Each one has a different teaching style. What terminology do you have questions about? If you take a few classes you will get used to the terminology but I can't imagine that an instructor would explain some of it as the class is going on. I always teach with the…

Same here!!! And then my jeans always stretch out so they are a little big in the thighs and HUGE in the waist! grrr but the next size down is TOO tight in my thighs

So proud of you! I need to work on my pullups (I have NEVER been able to do one!)

Me either and I would feel kind of strange accepting tips. I am very close to my aqua participants and they often will bring in goodies that they want to share. I did have one aqua participant give me a gift card so that I could get a new swim suit (so nice of her!) On the same note if you have instructors that you like it…