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I would love a weight loss buddy too... I have my mom, and she's been doing so awesome; me, not so much. I was over summer, but now that it's gotten cold and the holidays are here, maybe having a MFP buddy would help too. Maybe someone can send me a friend request if you want to? Thanks :)
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Ah okay! I'm glad I asked now! I didn't realize they were including the deficit in that number,and it's "built in". Thanks so much!
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Wow, thank you everyone! I've been so confused with all this weight loss stuff! Starvation mode vs. not, how many calories to really eat vs. not, etc. It's so confusing! Thank you for all your help. :)