cguhlke

I'm an awful swimmer. I HATE to put my face in the water so needless to say...I stick to land sports. However, when my volleyball ridden knees couldn't take the pounding of running on the treadmill or on hard ground my trainer suggested aqua jogging. Now- you hard-core competitive swimmers are laughing...I can hear you (my…

I looooooove peppers! The little multi-colored mini ones! Yum!

I love those things too! And the raspberry Jello is good too! But... Be careful about how much you eat. There are some serious side affects to sugar substitutes. (Bad news bears...:frown: ) Like everything...it's good in moderation! Just because it's sugar free and fat free doesn't mean it's free!!

I'm not too incredibly familiar with the raw diet, but there are elements of "cooking" (dehydrating, blending, etc.) that are involved. And usually people who are on the diet don't eat meat. There's a cool new restaurant where I live that serves vegan, vegetarian and raw and living foods. It's actually really good! The…

Thanks everyone!!

I manage a Starbucks store so you can imagine the temptations I face every single day. It's amazing how many calories go down the drain in just a little latte! :frown: I'm usually there all day and don't have a regular eating schedule so it's hard for me to plan meals. Any ideas on quick snacks I could take to work with…

Thanks everyone for your suggestions and support!!

Hi! I feel like the new kid in school...; ) I joined this site in order to keep tabs on my diet and exercise. The past two years have been such a roller coaster of working out and eating healthy and then going out of control. I played sports in college and have been active all my life, but all the activities have been very…

Hi all- I need to find a way to get more protein in my diet. Before I became a vegetarian it was easy, but since I don't like beans or lentils and soy "meat" and tofu make me sick to my stomach what are my options now? I'll never go back to eating meat, but I need to keep a balanced diet! Any suggestions?