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filling snacks that could beat Starbucks...
I manage a Starbucks store so you can imagine the temptations I face every single day. It's amazing how many calories go down the drain in just a little latte! :frown: I'm usually there all day and don't have a regular eating schedule so it's hard for me to plan meals. Any ideas on quick snacks I could take to work with…
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veggie protein
Hi all- I need to find a way to get more protein in my diet. Before I became a vegetarian it was easy, but since I don't like beans or lentils and soy "meat" and tofu make me sick to my stomach what are my options now? I'll never go back to eating meat, but I need to keep a balanced diet! Any suggestions?
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New kid in school!
Hi! I feel like the new kid in school...; ) I joined this site in order to keep tabs on my diet and exercise. The past two years have been such a roller coaster of working out and eating healthy and then going out of control. I played sports in college and have been active all my life, but all the activities have been very…
