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Replies
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im obsessed w peanut butter too! i bought smuckers natural and ugh i hated it!! i guess jif creamy is ok in moderation, its got 16 grams of fat and only 3 grams are saturated! i eat natures own whole wheat sugar free bread 1 slice with 2 tbsp of jif creamy pb& j everyday for a snack! its filling and for other snacks i eat…
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im obsessed w peanut butter too! ive never tried almond butter though! i bought smuckers natural and ugh i hated it!! i guess jif creamy is ok in moderation, its got 16 grams of fat and only 3 grams are saturated! i eat natures own whole wheat sugar free bread 1 slice with 2 tbsp of jif creamy pb& j everyday for a snack!…
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u can bring your lunch outside and in a resturant, fast food places ussually dont mind ;)
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i agree with mhollywood1 ;) pack a healthy lunch!
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Chalene Johnson
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thanks ginger! i have lost 4 pounds in less than a week by consuming 1400 calories because i burned off over 200..i feel like if i go up to 1600 or 1700 i wont lose the weight! I love nursing her but she only nurses 2 times a day, sometimes 3 and i stay at home with her so i wouldnt be too sad if she decided she didnt want…
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try stevia! the biggest loser backs it and you can buy it at wholefoods!