IRLACTCYD

Ghee. http://www.care2.com/greenliving/15-amazing-benefits-of-ghee.html

I've been wearing the Fitbit Force for several months. I'm not concerned with whether it accurately determines steps per day, etc., but it does seem to be consistent over time. Its consistency helps me see activity level trends.

Don't worry about water under the bridge. In any given moment, the most important thing is what you do next. Get back on track and don't look back.

Neanderthin has it right. I also believe that cholesterol is not as worrisome as most doctors make it out to be. The pharmaceutical companies that sell statins and other cholesterol drugs also want you to worry about your LDL and HDL numbers because it's great for their bottom lines. I am not a doctor, but these are my…

LG G2 on Sprint. I like it, but certain touch functions seem to be a little flaky. I think it's a software problem. Waiting for a fix.

Hey y'all! I was born in Texas, and have lived my entire life in Texas. I'm currently in the DFW area.

I agree with the other posters that are suggesting more rest. Without adequate rest, exercise is much less effective. Good luck!

Glenlivet, preferably 21, but even 12 will do. However, sometimes I just buy Clan MacGregor. Yes, it's cheap. Yes, I am ashamed (well, not really).