kyeshai

Congratulations on being a new Mom! Before you know it, your little one will have you running all over the place! You'll have to make time to relax...not work out! Congrats!

Yeah. It's a great replacement for ground beef. You can also try ground chicken, which is a little moister and easier to cook. Also lower in fat and calories than beef. I LOVE ground chicken. The only problem is it can be really hard to find at the grocery stores sometimes.

Wow...I had this on my mind this morning...then I come on here to update my weight and there it is again...I needed to read this post. Thanks!

I thought Molly was going home for sure! I think he is going to end up with Melissa in the end anyway...so I guess it really doesn't matter the order in which they leave.

I started running in intervals in the past week. It has really pushed me physically and I've enjoyed it...but I've been getting horrible headaches toward the end of my work-outs and last night I almost vomited after my workout! I never felt that sick before...I drink lots of water during the run...I only workout about 40…

Pilates!

Welcome! Congratulations on changing your life!

It is really easy and a lot of fun! There is so much support and so much you can learn! Keep track of your progress everyday! You will be glad that you did and will look forward to coming back everyday!

I'm 5'5 and went from 155lbs to 130lbs...my goal is 125lbs too. You're taller than me but we have the same goal. Now that I have hit 130lbs I have been able to maintain it for a little over a year...I'm still working on that last five pounds...which has been the biggest challenge...I can't seem to break the 130…

My prayer was just sent your way.

She had work done! If you care enought too...look at the old pics of her that are on the internet...her lips do not look like that at all! And her nose and face look different too. My question is, why was she spending all of this money on IVF and plastic surgery and her mother says she doesn't help with bills? She's…

I have a hard time getting all of my calories in everyday when I work out...I feel like I'm eating too much...I count my calories and pay attention to what I'm eating...but I don't force myself to eat all of my calories if I don't want them.

Hummus and warm wheat pita bread! MMMMMMMMMMM!!!!!!

I'm beginning to love dress shopping too! I found my dress and I have my eye on the size 4! Good Luck!

I started doing intervals too! I read some article about it last week and decided to try it...my treadmill shows that I lose less calories...but I run less when I do intervals than when I'm jogging...What I read online is that intervals are a good way to lose inches off of your butt and legs and you burn calories faster…

I felt my arteries clogging and I was just looking...

I TIVO my favorite shows and watch them while I walk on the treadmill. I get so into the Bachelor that an hour flies by without me realizing that I burned 300 + calories.

I'm having the same problem! I have been battling the same five pounds for months! I'm beginning to think my body just wants me to stay at 130lbs. I work out 4-5 times a week burning at least 300-400 calories each time...I have stepped up the intensity of the workout and lowered my calories but nothing works...I have…

I'm new on this site...but happy to be here! I'm amazed that after just 10 minutes here I already have so much inspiration (whoever suggested listening to work-out music on the way home from work to get motivated is genius!) I appreciate the support and friendly attitude that everyone shares. What's up everyone!!!

I'm a newbie too! I'm trying to shed some weight for my wedding in August. Good Luck!