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It looks awesome thanks for doing this. My goal weight is 130.
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January 6, 7th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
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January 5th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everyting I ate and drank? Yes
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January 4th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everyting I ate and drank? Yes
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January 3rd Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everyting I ate and drank? Yes
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Did I stay within my calorie budget for the day? YES Did I exercise for 20+ minutes? YES, 60 mins of Zumba and 120 mins of walking Did I keep track of everyting I ate and drank? YES, I even logged the DayQuil I took. I hate being sick plus that sucker is 93 calories and all sugar.
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CW- 195
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Did I stay under my calorie goal - yes. Did I exercise - yes, 60 minutes of Zumba and a set of jumping squats. Did I track everything - yes.
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Hi I'm a happily married stay at home mom. I have three kids my oldest is in school and a 15 week old puppy she is a Weimaraner and Lab mix her name is Chloe. My goals for 2014 are to lose 65lbs, drink more water and eat whole food plant based strictly for a month. I'm excited for the new year and a new start.
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10 jumping squats... Done
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Do at least 1 hour of cardio every day this week. I'm in, I would say it's no problem but this week with all three kids home from school and family parties. It will be a challenge this will keeping me going to try and make this challenge. List your resolutions in this thread. Lose 65lbs before the end of September. Eat…
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December 31st - One more day and I am ready. Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everyting I ate and drank? Yes
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December 30th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everyting I ate and drank? Yes
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Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everyting I ate and drank? Yes
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I am a mom of three. I have been trying to lose weight my whole life lol. I finally found what worked best for me last year. And I need to get back on track. I'm excited to join this group and challenge. I know I will do okay with calories it's will be the workout everyday. But I'm made a goal to lose 2 lbs a week so I…
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Your goal sounds reasonable. I have been working on losing 105lbs for like 6 years lol. This last year has been the fastest I have lost weight and finally this year I set up a goal to lose the last 65lbs and I set the bar high. I made a goal to try and lose 2lbs a week which will put me at my goal mid to the end of August.…
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I'm 23 I am changing my lifestyle and trying to incorporate daily exercise. I eat a whole foods plant based diet (still trying to improve and become 100% plant based). I have a husband and three kids and am trying to lose the weight from my first child. Feel free to add me.
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Thank you for creating this group and thanks for the link. I'm excited to start back into the weight loss journey I have been stalled for the last few months and I'm sure in a few weeks I will need some encouragement to keep going so if anyone wants to friend me you are more than welcome too. I'm sure I'm already drinking…
