Replies
-
one day at a time, don't expect to loose 10lbs in a week. Be realistic, and stay the course.
-
Allen Texas
-
Kim, Good luck on your journey, you can do it for sure.
-
Log in on Monday but weigh everyday, can't stop myself.
-
It took me a week before I started loosing weight. Stay the course and it will work for you.
-
For me that is normal, I may move up or down a couple of pounds. I weighed 212 on Monday morning, 211 yesterday and this morning back to 212.5. Maybe just water retention, not sure why.
-
Wow - That is awesome!!
-
I agree 100%
-
Welcome to MFP. Invite sent.
-
I log my weight the same time each week, on Mondays in hope that will help me make it through the weekend with out going over.
-
Welcome and good luck with your weight loss journey. I believe this is a great tool for success.
-
Allen Texas
-
I love Cheerios with Banana, great with 2% milk but also very good as a dry snack.
-
That is amazing, you are great inspiration for us all!
-
I use Splenda and coffee-mate, can't live with out it so I just figure in the calories. It's just the way it is, I can't live with out it!! I call it milk shake coffee!
-
I joined a couple of weeks ago, it's a great tool. good luck to you all out there. Let's get fit!!
