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Today is not going to be easy for me to stick to 1200 calories :( How do you do it?
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I would like to be down one pant size by the weigh in and down 5 lbs.
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You look AMAZING thanks for the motivation.
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Welcome..you can do this. It helps when you have support. Good Luck
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I am not sure how to add? Created by MyFitnessPal.com - Nutrition Facts For Foods
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I was able to lose 30 pounds but I gained 15 back when I stopped counting carbs, it does work and works fast.
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I am trying to lose 50 but I would be happy if I lost 30. I am in my first week and already i have more energy.
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I have over 50 lbs to lose and keep off so that I am healthier. I am in my first week, feeling good.
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Hi I am a single mother of 4 kids who has a very busy life, I am trying to lose 40 pounds so that I can feel better. I am new to this site and I am very excited to track my progress. Nice to meet everyone. :smile: :smile:
