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My under armour boxer briefs and compression shirt and shorts
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There is a new workout that just came out from beachbody called Tai Cheng, there is no wieghts and helps with mobility. Here are a couple of links: http://www.teambeachbody.com/showcase/-/bcp/1520880894001/127886?referringRepId=127886 http://www.teambeachbody.com/showcase/-/bcp/1513855864001/127886?referringRepId=127886
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Al 28 will be 29 in april RPG's and some MMO (mainly on 360 and ps3) trying to do 40K wanting to lose 50+ lbs lost about 44 lbs so far
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I will be getting the 2012 when I get back home in a few months. The first one was fun cant wait to do the second one.
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I am on week 3 of round 2 of insanity. In my first round I lost 20 lbs and about 4 inches off my waist.
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I can see where your coming from, paying a fee every month or get one of the programes and no monthly fee. P90X would help you with you goals that you have in mind, all you would have to get would be a chin-up bar and maybe heavier wieghts if 25lbs are light to you. For insanity you wouldnt need any equipment.
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If you got it from beachbody you do it 3 times a week. I have read good reviews on it.
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I have done Insanity and P90X and got good results.
