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Yeah, you don't switch knees. One at a time...;)
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my goal is 155..I'm closer to 5'8 and 202.
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Thanks for taking time to talk with me! Good advice..:smile:
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Okay Russ....got a HRM...now what?? I'm sorry, totally new to this stuff
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Hello all! Well I began on Monday with my son..Fit test was a trip...but I feel great! Can't wait for the day I no longer feel like puking.I literally have to sit for about Twenty min afterward...but I am so excited to be a part of a larger community. Will post my measurements tomorrow...
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Hi! I'm new as well! I need some buddies to interact with... Would love to have some accountability! I invite any and all of you!
