dawnoverb Member

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  • fitbit is my motivator! My little tool that pushes me harder. It counts steps shows calorie burn and makes me go!
    in 50 lb milestone today Comment by dawnoverb October 2013
  • Thank you! I can't stop smiling! I really never thought I would get this much off! I want to lose 30 more, but with 50 gone, I feel fantastic!
    in 50 lb milestone today Comment by dawnoverb September 2013
  • I have a fitbit One! LOVE IT! Makes me accountable for my activity throughout the day! I use MFP and MapMyWalk and it all just keeps me going! The challenges with other members is awesome too!
    in FitBit or no FitBit? Comment by dawnoverb August 2013
  • I have 80 lbs to lose before my surgery, and I can tell you from experience. I was on a two week plateau (scale moved up and down every day but never really gained or lost) I took one meal and mini-splurged. That kicked it in for me! The next day I lost 2 lbs! I am on a special protein sparing modified fast from dr and the…
    in Ready to quit Comment by dawnoverb August 2013
  • I have a fitbit one! I absolutely love it! It is very motivating, and it can be on you discreetly! Best purchase I ever made!
    in Fit bit and TDEE Comment by dawnoverb August 2013
  • I haven't taken a rest day yet. I am afraid if I take a day off, my routine will be disrupted and I will fall off the wagon.. So, for now, I will just keep doing what I do:)
    in Do you have a rest day? Comment by dawnoverb August 2013
  • I am on a dr supervised ketosis diet. It is super strict, and must be monitored by a dr. I have labs drawn every two weeks to make sure my electrolytes are ok. Not recommended if you are not under a doctors care! It's really hard and dangerous if you try doing it alone. Check with your dr first!
    in Does this sound like a plan to get in to Ketosis Comment by dawnoverb July 2013
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