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Oooo I soooooo agree! My first week I ate a ton of canned soup. I did notice during week 2 that I lost more weight after I cut the soup out. Created by MyFitnessPal.com - Free Calorie Counter
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Two 45 minute each water aerobic classes Created by MyFitnessPal.com - Free Calorie Counter
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Welcome! I have found the calorie counter very useful! I started writing down everything in a notebook until I found MFP. Its great to look at your fitness reports to see how far you have come. Also there is a lot of motivational support on here. Good luck! Created by MyFitnessPal.com - Free Food Diary
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Yes Yes Yes! I agree! I have just started on this site & I LOVE it! With the helpful tools here & the AWESOME support I know all of us will make our goals! Created by MyFitnessPal.com - Easy Calorie Counting