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NOW that its not midnight ;) anyone wanna share healthy recipes??
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I am up so late talking about nummy food :p
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sounds tasty I will try this ;)
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I am starting tomorrow! I'm a weenie so I have so start a 4 week beginners program so I can do REAL push ups :bigsmile:
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If you can only do 1-5 pushups you start in a 4week preliminary program to work up to being able to do pushups and from there you train differently until you can do all 100, for example, week one in the prelim, 5 sets of wall pushups :p easy! One set of 5, then 8, 5, 5, 10. And yes, the program has high expectations, but…
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What kind of guitar is it? Fender? Martin? Gibson?
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It is super easy! I recommend it. And how satisfying was it to run those 3 miles? (: I bet you felt GREAT
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I have just been doing high impact aerobics and decided to try to run, but I suck at it, remembered a friend on here said something about the c5k I did some research, and BAM it is so simple. The push up challenge is great as well, I am a wimp who could only do 2 pushups, but It has workouts based on your level of…
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Im excited I got so many friends out of this! We are going to be bad *kitten* after this is over :glasses: Oh for the 100 push ups http://hundredpushups.com/index.html EVERYTHING you need to know is on that website (:
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Im doing a c5k/7 weeks to 100 pushup hybrid (; good luck with yours, and what is shred? ive been hearing about it and it seems pretty intense:drinker:
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I would love to say "I love running" but I am right there with you :bigsmile: Yeah, I am definitely going to push myself to the limit though, so I get the full benefits of my workouts, :smile: Its all with a dream in mind to be a sexy slim tan girl layin in the sun in a bikini:laugh: Ive never got the chance to wear a…
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Definitely play it first. A name will come to you :smokin:
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Thank you! Ha I am extremely out of shape so I will probably almost die on the side of th street as well :tongue: I just REALLLLLY want to get in shape and I figure mixing and matching these programs would be perfect for it:smooched:
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I do not have a crush on MFP D; Lots of gorgeous pals though, but I'm open to crushing on someone ;) :devil:
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The best advice is, start small! Try to eat 2 servings of fruit a day in place of other unhealthy snacks Walk around your neighborhood, look at the scenery. All you do is train your brain to love healthy food and all the things you were eating will seem revolting (I am not there yet but I hear it time and time again) I…
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"Many that live deserve death. And some that die deserve life. Can you give it to them? Then do not be too eager to deal out death in judgement. For even the very wise cannot see all ends.” -Gandalf
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SW: 286 CW: 282 GW: 200
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Awesome! I could use the motivation! GW-200 CW-282 SW-286 Height-5'7 Age-19 Sex-Female