NikkiC35

I'm in too

I lost 1.4

how about sweet potatoe chips? peel, cut into thin slices, place on baking sheet, drisle oil and salt on them. Bake until crispy about 15-25 minutes. So good and healthy

My time of the month decided to show up last week. I never get it and it just decided to pay a pop up visit. :sad: I had gained 4 pounds by wednesday to 236 and this AM I am back down to 233.0. so a .8 gain for me. :frown:

I was diagnosed 1 year ago. I am on synthroid but keep changing the dosage s. My bloodwork keeps coming back bad. I can gain 5 pounds over night and am always tired. Watching what I eat and exercising helps a lot. Anything with sugar in it and certain foods cause it to act up. I also have asthma so the steroids put weight…

Well I am in. This will be a good test.

2 pounds down but weighing on Monday morning for the offical number. I am doing Zumba and Turbo Jam.

Water with lemon will give you an energy boost

100 cal snacks, Fruit Popcorn with no butter small Nuts Baked chips

Welcome. I joined a few days ago

I never had a weight problem till I hit 18. Than the pounds crept up. After having my boy I got the huge stomach now. But as a kid I was skinny.

I believe I did great today. Got hungry this evening so I had a small banana and 10 almonds. I actually feel great. :happy:

For me I can't go without carbs for a day. I will get very dizzy and shaky. I lose more weight with carbs in my diet and I feel better. Dairy is very minimal for me as I get bowel issues.

You may be half a reaction to one of the foods you ate. Turkey gives me migraines and chicken gives me stomache ache. I just gave up coke and fanta this week and after 2 days I had a migraine. Had to take a pain releiver last night. So your body may be reacting to the food you ate.

I am 36 mom of 1 boy 5'3 HW 246.8 CW 232 GW 135-140 Can i be your twin?? LOL

Slim in 6 is a pretty good program. It really works

I am a match for ya. :)

Hi I am 36 SW 246.8 CW 232.2 GW 140 I have Turbo Jam, Wii Zumba, and walking

Goals/Resolutions for 2013: 1) Get to my goal weight 135 and stay there 2) Pay off unneccessary bills like credit cards, medical bills, and so on 3) Finish home improvements like finish painting and tiling the house. 4) Get out of my comfort zone and go do things outside the home 5) Start my business up 6) Get my son into…

10, 000 steps a day Drink 8 to 10 cups of water a day Try a new workout Try something new like something you always wanted to do but were too scared to do. Do something good for a person. Try a new healthy food. Pack a to go snack bag with healthy snacks Declutter a room. Mediate

Between 20 and 25

I enjoy doing Turbo jam

I weigh 234 I am 5'3 My goal weight is 145 During this challenge I want to lose 20 to 25 pounds. My pic is my current weight

I will join you.

Hi, my name is Nicole. My friends call me Cole. I am 36 years old and weigh 236 now. i want to lose 90 pounds. I have a 6 year old boy named Christian. My biggest weakness is sodas, especially fanta. I cannot drink diet sodas as the artificial stuff hurts my stomach. I am having a hard time weaning myself off of them. I am…

Apples with almond butter Low sodium popcorn 100 calorie snack