Replies
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Clip your toe nails.
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Been using a HRM for years. Mostly to keep my HR down while running or biking. I have always thought the cals burned were too high. I think the more fit you are the less cals you burn. I always knock about 15% of the total. But I don't know of any way to get more accurate without a VO2 test.
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Fairly new to MFP. Wanted to lose 10lbs, down 9, 1 to go. Triathlete - 1 Ironman, lots of 100 mile bike rides. I'm not worried about what the "diet" might do to my training. I use Hammer products for all of my training and race nutrition. Good luck
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Great job - congrats
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What has happened to the "community". She ask for some advise about calories and half of you respond that it is "not her job". My wife does things for me, I do things for her. She does cook more than me - I change the oil more than her. Come on - don't we do things for each other because we love each other. Where is the…