pgpeacock

... thanks this helps alot now i feel better !!

.......sounds yummy !!! :wink:

...... sounds good to me :wink:

I am a waitress, Monday, tuesday, off wed, work thursday and friday and off on the weekends ;) I love my job... i walk alot and carry heavy trays but i guess my body is so used to it that it doesnt keep me in shape or it may be the thing keeping me from gaining more weight haha.. so after a day of speed walking and…

havent been on here to long just wanting to know what bump means??

thanks yall :)

lol she kicks *kitten* !!

Do map work you can do push ups start out small and work your way up it works you whole body .... you can also go buy a dvd to workout at home with i have a gillian dvd ( from the biggest loser) i think it was like 5 bucks at wal-mart !! :) good luck

i was wondering about dark liqour ? thats what i drink if not beer and im trying to stay away from beer because of calories.. does any one know about the calorious for dark liqour?