debikay55 Member

YEP that will do it :O) :love:

Hello im 57 and 6 feet tall i have been on a weight battel all my life took it off back on .Now i am the heaviest ever at 300 li need people to talk me through this pleasebs i haft to loose 140 at the least

Well kido it sounds like you have a bunch of people around you that are not really good for you .So that said i have no support at home how ever i am doing this for ME alone not any one else .Get out there and no matter how much you lose it as a loss not a gain.Keep your heart set on what you want and tell yourself YOU ARE…

The ****ter was full :) xmas vacation :laugh:

sw-283 cw-257 and stuck grrrrrr!!!!!! :huh:

OKY DOKY WILL DO YOU ROCK T Y :flowerforyou:

Dont Quit. When things go wrong as they sometimes will; When the road your trudging seems all uphill; And you want to smile,but you haft to sigh; When cares is pressing you down a bit Rest if you must,But Dont Quit. Success is failure turned insideout; the silver tint of the clouds of doubt; And you can never tell how…

3-10 work out all the week long woo hoo

IM in for start off 62 oz bottle water :0)

sw-283 cw-259 gw175 I can not waite untill im there & all you to

i will pray for you to get through this day in GODS loving hands, AS far as work put that in HIS hands to and have a good day ok Rest in the peace from above :heart:

ok im there :)

I sure will try to do just that T Y :) Never look back and think this is to hard ! Only look forward & see you thin and slim forever :)

I started this journey at 296 now at 261 i keep telling myself that the end goal will be a first and new me so keep your eye on the end result & how very bad u want it :flowerforyou:

This is GODS day:) rejoice in the LORD :) He has helped me through every day i have lived :)Praise HIM sing to him LOVE HIM :)

AC DC --G & R

YOU ARE just what i needed right now YOU R AWSOME :) T Y

sw-283 cw-261 lw-21 gw-165 :happy:

Well im still with my old man who had a affair with my neighbor she is 33 he is 55.that was in september .now he has went back to gambling & im trying to be strong with my journey.some times i think forget it but you all keep me going thank you all :):heart: nfaith you are just going through a rough patch it will all come…

Thank you for the pic :)

IM in as always the only way WE ALL work together PEEPS LETS ALL 36 OF US DO THIS for US & KIMI :)

NEVER give up ,drink lots of water it helps keep you full ,so dose apples,i am the same i ate no matter what or where i was eating all day,this has not been easy BUT the more you hang in there the eaiser it will get ,good luck .you started this journey for a reason please stick it out for you :)

GOOD SUNDAY MORNING :smile: Well my fave is home made veggie soup it is so fresh and whatever you want in it .I always have garlic & onions then fresh spinich,carrots,cellery,colliflower,peas,tomatos,mushrooms.all that maks a huge pot for only a very few cal. usualy around 200 for the whole pot .nummy.Throw in a chicken…

Well last week was my week i lost 3 lbs and had a great week .I get so much motovation from the peps on here it keeps me going.Kim you are awsome so full of energy and spunk to keep us going :) love the every day challengs :) this week i have been out of the house lots and did up and down thing all week right now one lb to…

I cut out eating bread every day and sweets ,watch my calories try to drink water.And being on here has helped me to do it all :)

BIG OK I DRANK MY GAL OF WATER IM FLOATING :tongue:

OK im in i never drink enough so one gal today :)

I got taken out for dinner ended up in pizza parlor waiting for my husband to gamble :( did not eat was a wash of a day :( OH well good love day to you all

im sorry did not se this monday BUT IM in all the way 50 push 50 sit up & away :)