jackjamma

yea that didnt happen only got to 365 maybe next week!

in Squatting heavy Comment by jackjamma October 2012

As long as your providing your body with a sufficient amount of minerals,vitamins and nutrients and you feel healthy you should be fine.

in Eating 1200 calories.... too low?? Comment by jackjamma October 2012

Thanks you gave me some good ideas

in Unmotivated friend Comment by jackjamma October 2012

Usually around 60-90 mintues including weight training and cardio

in How long do you spend at your gym Comment by jackjamma October 2012

An open faced turkey sandwich on whole wheat bread with lettuce tomatoes

in Burnt out on cottage cheese & fruit, lunch suggestions? Comment by jackjamma October 2012

Thanks! And parisdaly you can do it! Set your mind to it and don't make excuses

in College grad getting in shape! Comment by jackjamma October 2012

jackjamma Member