tcortez3 Member

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  • Crossfit- yes, i'm one of those crazy people who is addicted to it. :) Prior to Crossfit, I started running on and off about 2 years ago and I am trying to integrate running on days I can't get to crossfit because of scheduling conflicts. If I go for a run, I usually run outside because I hate treadmills. I like running in…
    in Where do you workout? Comment by tcortez3 April 2012
  • I am 5'4 but I have been doing Crossfit for almost a year so I have muscle. I used to be 120 when I was in college but I wasn't nearly as toned as I am not. I am aiming to reach/stay at 135 and just burn off this excessive body fat so you can see the muscles. I think as we get older, we have to adjust our expectations of…
    in Do You Think 5'5 120 Pounds Is A Good Goal Weight? Comment by tcortez3 March 2012
  • sounds delish
    in 73 calorie Chocolate Cupcakes Comment by tcortez3 March 2012
  • As a crossfitter, I think if you have never done weights before, I would suggest you get some training on that. I would be very hesitant to do heavy weights such as dead lifts, clean and jerks, front/back/overhead squats, etc. without being trained on it first. It is very easy to have poor form and you can really get hurt…
    in Crossfit in the privacy of home Comment by tcortez3 January 2012
  • I eat those, lean cuisines and the weight watches tv dinners when I don't feel like cooking. I think they are pretty good and low calorie. Great option for a meal if you are too busy to cook. I have one for lunch today too
    in Healthy Choice Steamer Dinners Comment by tcortez3 January 2012
  • I totally agree with what some folks have said. First, dont give up!!! Second, muscle definitely weighs more than fat so if you are converting to muscle, the weight may not just drop off. Third, you might want to vary your movements a bit. If you are only doing cardio on machines, you body could be in a workout rut. One…
    in i am soo depressed i want to quit this!! Comment by tcortez3 January 2012
  • Cooking/Baking is so fun!!! Im trying to go Paleo, so I've been integrating paleo recipes into my new improved eating habits. I am not ready to go full paleo yet, so usually I cook paleo or eat healthy tv dinners. I made some awesome ginger honey paleo cookies out of almond flour. Delicious!!! Created by MyFitnessPal.com -…
    in Does anyone love to cook? Want to be friends? Comment by tcortez3 January 2012
  • That sounds so fun. I do crossfit but I wish I had a wii to do zumba on when i'm home.
    in Exercise! Comment by tcortez3 January 2012
  • Hi i'm from Los Angeles, grew up on the Westside but finishing out my professional degree in Michigan. But I will be back home in May. Definitely an LA girl at heart!
    in Hi Everyone! Introduce yourself: Comment by tcortez3 January 2012
  • I know this is way late, but I googled this topic because I am hungry and full right now but I know i've eaten enough. This was really helpful. Thanks old posters!
    in I feel full and hungry at the same time... Comment by tcortez3 January 2012
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