dubois75

After being with this site for a month, I increased mine. Not sure if it's made a difference, but i'll know pretty soon. =)

I've gained most of my weight in the past 5yrs. Just being lazy, not eating right, not working out and dealing with stress. I weigh more now, then I did when I was pregnant and even after, my daughter is 12.5yrs old!. It goes to show, your metabolism, does slow down. It literally just took me buying a size 12 jeans to…

I've been using MFP for about a month and just this week decided to change my daily cal to 1500. It is a struggle, but like everything else, we start a program and need to learn to adjust it to work for US!! Change your daily cal and go from there.

I myself only count water as water. Occasionally, i will have a crystal light fitness packet in my 32oz but maybe once a week. What you can do is, cut up fruit and add it to your water, for more natural flavor. I just heard from a co-worker today, that tea counts, but only if you drink it plain.

Your journey is not put on hold, it's just been modified! A child is a blessing and although you were not expecting this little one chose you and your husband! =) You can continue to workout during your pregnancy, so you'll remain healthy and afterwards baby weight should easily drop. Keep your head up! Everything happens…

Don't get discouraged!! The first month you're probably loosing more water weight, than anything else. I would suggest eating more calories to offset the calories you burn. Give your body a days rest to recover, or if you must workout everyday, give it your all every other day. Your muscles need time to recover. As…

I'm with Curves and its $44 a mos. Of course I'm in CA, and being told I could've gone somewhere else. But I like the idea I'm just surrounded with women on a mission. Not much competition at all.