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Kasey
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New York
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Beautiful
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Thanks everyone so much for your input. Yes, I am only cutting refined sugars. I am still eating fruit. But I know I need to get away from the other. I have lost total control. My mind tells me I need sweets but my body tells me I do not. LOL! I am trying to get back on track. It is so easy to grab a candy bar. I want to…
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My diet has been high in sugar and so I am trying to eliminate it temporarily. I think I am addicted to it. I ate a banana and it did make me feel some better. But boy oh boy, the weak spells are unreal. I will add some back once I get control of it. :)
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I personally don't understand why some people have such a hard time with it being private. My diary is private and none of my friends have ever jumped down my throat or deleted me for it. I am supportive to my friends whether their diary is public or private. I encourage them on their success. They don't need me to be…
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Wow! You have done so good. I can see a huge difference. You should be so proud of yourself!
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I have homeschooled my 3 kids for the past 6 years. My oldest went to public school until 6th grade and my youngest until 3rd grade. The choice to pull them out was the best decision I ever made. This topic brings out different opinions from different people. I don't think it is fair to just assume that kids will not have…
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Welcome Ryan! My name is Teresa. You will love this site. You can do this!
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Bump
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I did Day 3 of the shred today. I weigh 224 and yes it is hard but I am determined to do it. I can tell you that it will get easier. Tell your mind to get out of your body way. You can do it. Even if you can only do the first circuit for the first few days. It will get easier. Don't give up!!
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Sugar free popcicles have become my best friend! 15 calories!
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I will add you too! I am on here all the time now! LOL. I am determined to lose this weight.
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Mine is between 77 and 85 ... It used to be 94. But it is getting better with exercise.
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I started it yesterday and boy oh boy am I sore! It is a great workout and I love it! I have done it before and was very pleased with the results. But that was a year ago. Now I am back at it. You definetly should try it!
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WOW! This looks like a great challenge. You all are off to a great start. I would love to join!!!
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I would love to be in this group too!!!
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Thank you so much! I really appreciate the information. Hope you have a great day!
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I can play piano, some guitar and I sing. I have written several songs and sang them in church. Love, Love, Love music!
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My moment came when me and my family went to the lake for a week. We were taking the boat out and I remember not wanting to step on it because I did not want it to sink in. But, I did and the boat sunk down. I was so embarrassed in front of my kids and my husband. We have a pontoon, so it is pretty big. I weighed 250…
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Gonna try this tomorrow ... sounds great!
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Brown rice is really good with salsa mixed in with it. I also mix it with petite diced tomatoes. It is really good! It is the only way I can eat it.
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I cook mine in the rice cooker too. It takes about 2 cups of water to 1 cup of rice. It does take longer. My rice cooker has the option for white or brown rice. It usually takes about 90 minutes to cook. You can try it on the stove that way.
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I loved my Rainbow Brute doll! She was so pretty and colorful! She bright up my brightened up my day.
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thank you!!!!!!
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I have 2! Tell your mind to move out of your body's way. I will see less of me tomorrow. I say these to myself all the time.
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Yes, I get that alot. It is nice to hear, but I agree with katieallen7, kind of an insult too. Sometimes I think people say that to me as a way to hint at me to lose weight. I am working at it! LOL
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Sounds like we all had some productivity today! Great job to all of you! It feels awesome to be on this site with everyone who share the same goal. Weightloss!
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this exactly! I also hate, "tell me about it " Makes me feel like they ar e not listening
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Me too! I have lost 22 so far! I exercise 5 times a week! I love friends. They make all the difference when trying to lose weight.