nikkivarts Member

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  • I always have had "bigger" arms than other people. While losing weight, it frustrated me because I couldn't notice a difference. Honestly, I suggest basic strength workouts (planks and pushups do miracles) and some basic weight exercises. Adding muscle in your arms really does make a huge difference (the fat turns to…
    in Relatively new to this - cant seem to lose on my arms Comment by nikkivarts November 2013
  • Once you start looking for healthy food on campus, it's not hard to find it. I'm not sure about your school, but my school is really big on healthy food. Everything is already portioned very small for you and lists the calories right next to all the foods. It's very convenient so I really don't have to think much about…
    in Hello Everyone! College Super Senior Needing URGENT help! Comment by nikkivarts November 2013
  • Whoa this is crazy because I want to lose 20 lbs by the middle or end of December as well! I lost weight once, about 20 pounds, and it took me about 4-5 months. But I'm determined to lose at least 10-15 by December too. Feel free to add me and we can chat & help motivate each other!
    in Lazy College Kid looking for motivation! Comment by nikkivarts October 2013
  • I've been trying to start over for quite some time now. I recently have been motivated enough to get back into the swing of things. It's definitely hard to go through it a second time, in fact I find it much harder than the first time since the first time everything was new. Just put yourself in the mindset that this is a…
    in Time to start over Comment by nikkivarts October 2013
  • i'm around 140-145 and 5'5!
    in 5'5" - 135-140pounds, goal 120-125pounds Comment by nikkivarts October 2013
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