Pheonix2012 Member

I've only lost 13 lbs, and am down to my last 15-20 to lose , and it made a huge difference. It's all about what type of weight you are losing. I was/am doing a lot of strength training , so my muscles are tight, and more defined, as opposed to someone who might now work out and are still " flabby- skinny". I may have lost…

Going for RUBY

Pilates is wonderful, and very easy/good on the back. Try Rael Pilates system. It starts you with 7 basic moves, and progresses you up to 27 strengthening moves.

I stopped eating them, have you ever looked to see how much saturated fats are in those bars! one bar is like 1/2 a days worth!!

Definitely This. Picture yourself as the healthy girl, and live your life that way. The rest will follow.

I actually started doing Yoga as a suggestion I received to help with stress and anxiety. It helps me feel centered and control any panic attacks I might have. I did find when doing Yoga regularly that my flexibility increased tremendously, and my core was stronger than its ever been. But strength wise its certainly to…

Oooh, I do! :smile:

The majority of my coworkers are aware that I am trying to make healthier choices, so it helps keep me accountable. If I end up do wanting one of the sweets I get the " Now you told me not to give you any cake anymore, so don't be mad at me" and half the time it will remind me why I'm not eating the sweets and I'll turn it…

This

Petty, focus your energy on something positive.

uhm, did you at least stand up for yourself and tell him to stop touching you? If not, no wonder he keeps acting like that around all the women in your office. You guys are letting him get away with it! :huh:

I know how you feel. When I first started 6 MONTHS ago, I lost 5 lbs. Then 3 months later, I lost another 3 lbs. and now absolutely nothing. the scale doesnt budge one inch. my measurements dont budge one inch. I want to give up, but we can't. Why give up? If you giev up then you will always be the size you are. At least…

Me and My Hubby's Dream. Buy a huge chunk of farmland in VA Start and Organic Produce and Meat Farm Open our own Organic restaurant with all of our delicious recipes!! Dream come true

LOL, where I'm from "Liquid Crack" is Redbull and Vodka Mixers !! Yum :drinker:

:drinker: I'm in Gainesville! and work in Fairfax. Any Virginians feel freee to Add me!!!

I started with 5lbs. The first day was really rough and I couldn't do all of the Arm moves toward the end. But by the thrid day, I was lifting them no problem. I would start with 3 lbs. You get your strength up really quick with that DVD

YES! It's a total head game with me. Because I actually LOVE working out and healthy foods. (Note: I also love bad foods) I am constantly making excuses for myself, or doing the old " I'll start again tomorrow" routine. This week I'm doing Ok. I'm trying just to take it one step and one good decision at a time. I'm not…

Zeus and Hercules. (Even though they are brothers) Zeus is a Dark Grey skinny guy with Deep Golden Eyes, and Hercules is just that, a big old tiger kitty who acts before he thinks :laugh:

Hi! I'm 5'3'' and have 30 lbs to lose. I am currently at 1200 Calories a day. anyone please feel free to add! :flowerforyou:

Hang in there. There is NEVER a good enough reason to give up in life. Talk to your doctor and see how they can help.

I work in the construction industry, but am a Project Manager in the OFFICE. This IS a male dominated industry, with a very small female to male ratio, HOWEVER, I do NOT need to see all the men in my office constantly adjusting/scratching their manparts!!!!!!!!!!!

I agree. She sounds like a horrible person. I'm not sure if it's just becaue I have a temper, but if ANYone let alone of of my girlfriends said anything like that to me. (epsecially the ONLY 13 lbs thing) I would give her whats coming to her. A Good tongue lashing. People like that just aren't worth it in life.

Classic!!!

" Sticking feathers up your *kitten* does not make you a chicken" Tyler Durdan - Fight Club

Love this post. I'm 5'3'', 158 lbs. Medium Size Frame Tops M- L Pants: Womens 8-10, Juniors 9-11 Dress: 8 Petite

Hey! Add me :smile: I've been using it for about 6 months, and didn't really find the social aspect until about a month ago, and I LOVE it! Great job on the 9 lbs. anyone feel free to add me, the more the merrier, we are all in this together! :bigsmile:

WOW, You look like a completely different person!!

Highest = 180 ish Current- 158 First Goal- 130 Second Goal - Toned 120

Questioned by the police

Potato Chips and ANY Candy!