ademiter Member

Moody people!!!

I meant that the philosophy of eating MORE isn't going to do any good unless you are eating the right foods. I never said anything about eating less.

I don't think it's about eating MORE. I think it's about eating ENOUGH of the RIGHT foods.

I did the 30DS last year and it's pretty much like Ripped in 30. I was sooooooo sore for the first week, even into the 2nd week, but after that, it's smooth sailing!!!!! By Week 4, you should be good to go!!

I did one last year and it was AWESOME!!!! It was a blast!! It was a fun run, then afterward you get to enjoy the concert! It's family friendly and just a good time overall. I've signed myself and my soon to be 8 year old daughter up for one in July! I was shocked though at how many people actually RUN the race. It's not…

skinny cow!!

When I did it, I STAYED on level 1, lost 9 pounds and 3 inches off my waste and 2 or 3 off my arms and legs!!

Like I said...

Oh my gahhhhhhhhhhh, get a life, really.

I appreciate your post. I LOVE lasagna, but I hate the calories and all the carbs that come with it. Haters gonna hate, so don't worry about that. :)

WHAAAAA??? Can't believe someone said that! Geez!

bahahahahaha!!!

"I don't care what anyone else thinks. I think you are beautiful!!" LOL Really?!?! Guessing the rest of the world thinks I'm atrocious! LOL

I'm wondering about this myself. I'm in NC and I've been told that running in the winter is SOOOO much harder than in the summer because of the cold air and how it affects your breathing. I have asthma, so I'm a bit concerned. I too just started this summer! Curious myself!!!

Thank you all SO much! This is such a big help! :flowerforyou:

NC in tha house! :)

bump - anyone?

bump

My TDEE is 2417. If I deduct 20% from that I should be eating around 1800-1900 cal. a day to lose weight? Right? It just seems like a lot to be on a mission to lose this last 20 pounds! :)

^ THIS!!!!

^ THIS!

You can do it!!!!

38 here and don't feel a bit over 25!!!

Gonna look into better running shoes myself!

I would say give in and have just one or two, but you said you've been 2 days without sugar. If being without sugar is a goal for you, then I would thank them and tell them that you are going to save them for later (and let your family eat them so they don't go to waste). I've taken food before, pretended like I ate it and…

Here! Hickory! :)

You should be SO proud of yourself! :)

So glad to have a bunch of new friends!! Thanks for responding and I look forward to our "running" journey together! :)

buffalo chicken enchiladas crock pot cube steak (soooo good) any crock pot chicken any grilled meat/veggies - try doing skewers! grilled chicken salad

Absolutely girly!! :) God is good!! :)